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Devoted August 2022 Hyderabad

Top 2 superfoods for healthy hair

Zara, the 6 October, 2021 at 15:24 Posted in Beauty, Hair & Makeup 0 1

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Every bride is concerned about her hair growth and texture. Therefore, I have got two superfoods that will help in flourishing hair growth with ease.

1. Nuts: Nuts are a plant-based source of protein, which are rich in Omega-3, zinc, vitamin A, vitamin E, and B-vitamins. Among the finest nuts for good hair are almonds. As a source of magnesium and other minerals, almonds are known to encourage hair development.
2. Coconut: One of the best superfoods is coconuts as it contains MCT – medium-chain triglycerides which are nothing but healthy fats.

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Latest activity by Suyasha, the 7 October, 2021 at 18:41

Expert November 2023 Bangalore
Suyasha · The 7 October, 2021 at 18:41
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Wow! Thanks for this 🤗🤗
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