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Yashwi
South Delhi

Do you chew your food 32 times?

Yashwi, the 2 November, 2020 at 18:45 Posted in Fitness and Health 0 3
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Yes, you heard me right, before the food, you must chew it 32 times for it to get digested well!




3 Replies

Latest activity by Karnika, the 4 November, 2020 at 19:57
  • K
    Expert August 2023 North Delhi
    Karnika ·
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    Yes I do , sometimes even 40 times!!

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  • S
    Super July 2021 Jalandhar
    Simran ·
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    Yes, I read that before but when whenever I start counting during meals always gulp around 15th-16th chew.

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  • October
    Super October 2020 South Delhi
    October ·
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    Who counts and comes up with these stats I wonder😂
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