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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.

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Sakshi
Side Fat Exercise
Sakshi, The 30 April, 2020 at 15:21

A lot of us women suffer from these side fats!! Found this helpful so thought of sharing with you all so that we can all fit perfectly in our lehengas Why don't you guys also try these out?

Hallie, thursday 28-Apr-22 3 117 1
Taurus
Yoga or Cardio!!!!! What helps to lose weight fast ?
Taurus, The 6 May, 2020 at 12:05

If I have to lose weight fast withouth sacrifing much of the food , What's the best option YOGA OR CARDIO????

Emma, tuesday 11-Jan-22 6 63 1
Anushka
Mental Health is important!
Anushka, The 29 April, 2020 at 10:02

Hey guys, just a random question out of concern. How is your mental health during such tough times? We have clearly been in our homes from the last 2 months without any contacts with the outside...

Nadin, wednesday 11-Nov-20 5 65 1
J
How to loose weight quickly?
Jasleen, The 13 September, 2021 at 10:40

Yesterday I realised that my wedding is in 4 months and I need to get fit and toned. I wish to loose a few kgs and maintain a healthy lifestyle. Can you people help me with some tips

GloryDina, yesterday at 20:42 2 19
M
What do avoid when you have acne?
Muskan, The 5 May, 2022 at 10:45

I think my acne is increasing due to some issue in my diet. What all food items can cause acne?

Anita, friday 6-May-22 3 12
Noor
Supplements
Noor, The 22 December, 2019 at 14:06

I am planning to opt for supplements. Please recommend some good brands for protein diet and BCA.

Play, wednesday 4-May-22 2 21
S
Home workout ideas?
Sushma, The 9 December, 2021 at 12:26

Guys please suggest some fun and easy home workout ideas?

Tommie, wednesday 4-May-22 6 72
Z
Healthy Drinks For Losin Weight
Zara, The 18 July, 2021 at 10:03

Hey guys, I am on a weight shred these days! Please help me with a bunch of drinks which can help me losing weight!

Daniellollopik, sunday 1-May-22 4 31
KASHIRAM
Weight loss
KASHIRAM, The 29 March, 2022 at 18:32

Loss of the weight

Julia, monday 25-Apr-22 1 16
Tara Nair
Physical Health Or Mental Health!
Tara Nair, The 10 August, 2020 at 11:41

On which thing do you focus more? I focus on both the things but sometimes it becomes impossible to balance out my mental health!

Lisa, sunday 24-Apr-22 3 25
Ambika
Healthy Snacking!!
Ambika, The 20 October, 2020 at 18:00

Has anyone tried apples with peanut butter!! It's delicious and healthy too!! Do let us know if you guys like the taste of this healthy combo in the comments below!!

Adam, friday 1-Apr-22 5 28
D
Are you following any bridal diet?
Deepti, The 29 March, 2022 at 14:03

Not sure if should make any changes in my diet before the wedding!!

Jasleen, wednesday 30-Mar-22 2 11
V
How to take care of your diet with wedding stress?
Varsha, The 28 February, 2022 at 13:37

Organising and taking care of every small detail of a wedding is not at all easy and the preparations are affecting my health. What all immunity boosting food items I can add in my diet to keep up...

Hallie, saturday 26-Mar-22 2 29
D
Best work from home exercise?
Deepika, The 12 January, 2022 at 14:00

Now that gym are closed again, can you guys help me with some home exercises or some tips to stay fit?

Adrien, friday 25-Mar-22 3 57
Suyasha
Does cycling help in weight loss?
Suyasha, The 20 October, 2021 at 16:40

My partner and I live quite near and we thought of going for cycling in every morning to stay fit. I was just curious to know if cycling helps to lose weight?

Barbara, sunday 20-Mar-22 7 71 1
S
Looking For Some Simple Ways to Get Fit Without Hitting the Gym?!?
Sanjana, The 30 January, 2022 at 11:45

I am at home these days and really wish to shred some kilos before I hit the wedding functions. What are some simple ways to get fit at home?

Epic, thursday 10-Mar-22 3 29
Prerna
He loves Green Tea and i love Cold Coffee
Prerna, The 13 September, 2021 at 16:43

Can you guys see the difference on how health conscious he is and I am totally opposite of it Between you two who loves coffee and who loves green tea? 😍

Epic, thursday 10-Mar-22 4 24
October
Laughing is the best medicine so continue Laughing guys!
October, The 20 June, 2020 at 16:53

Laugh clubs are for legit! When people are happy from the heart, it shows on the face! The Glow on the face shows up and the health repairs itself!

Adam, thursday 3-Mar-22 5 27
Rudra
Shilajit for workouts? Anyone has tried?
Rudra, The 6 January, 2020 at 18:21

Just read this and am in a mixed state of laughter and inquisitiveness - https://lotusbloomingherbs.com/blogs/journal/shilajit-before-workouts

Sujit, thursday 3-Mar-22 5 155
Sakshi
Flabby arm workout
Sakshi, The 1 November, 2020 at 08:30

Came across this post and I thought you guys should go through it too as we girls have a problem of flabby arms! 💪🏻😅 Check this out ⬇️https://www.instagram.com/p/cgpsptzgk2s/?igshid=2cq8r2k74ues

Luciano, wednesday 2-Mar-22 3 28
S
Are you planning to make wellness resolutions for your big day?
Sanjana, The 18 January, 2022 at 13:56

I am planning to make a bunch of wellness resolutions so that I can hit my d-day with ease! Can anyone here help me with the same?

Jessica, monday 31-Jan-22 1 13
S
Yoga or Gym?
Smriti, The 29 November, 2021 at 19:38

What do you guys prefer more?

Ann, monday 6-Dec-21 2 19 1
Nikita
What all things are there which i should avoid before the wedding?
Nikita, The 23 October, 2021 at 15:48

I have been thinking a lot about this because I don't want to ruin my Wedding day!

Ann, monday 6-Dec-21 1 38
S
Looking for a bridal diet suggestions!
Smriti, The 29 November, 2021 at 17:31

Winters are here and it is so difficult to keep up with the diet! How are you girls planning your bridal diet?

Smriti, monday 29-Nov-21 4
S
Gaining weight after wedding!?
Smriti, The 31 October, 2021 at 15:01

Don't you guys think its like an unstated fact that's true for 90% of our Indian women?

Emma, sunday 21-Nov-21 1 17
S
Benefits of Having Aloe-vera juice?
Sanjana, The 15 November, 2021 at 18:13

Hi brides-to-be, my future mother-in-law suggested Aloe vera juice as it helps in improving skin texture but what are the other benefits of having the same?

Deepika, wednesday 17-Nov-21 1 7
Suyasha
Looking for couple workout ideas
Suyasha, The 15 November, 2021 at 12:44

Just a few months left for our wedding and we want to look our best. Can you people suggest some easy and fun couple workout ideas

Suyasha, monday 15-Nov-21 4
D
Has anyone tried bitter melon juice?
Devyani, The 20 October, 2021 at 13:47

My dietician have suggested me to drink bitter melon juice everyday. I have heard that it smells and taste very bad. Have you guys tried it?

Emma, wednesday 27-Oct-21 2 13
Prerna
What are the Benefits of having Fennel Seeds?!
Prerna, The 20 October, 2021 at 10:08

One benefit i know is it helps in digestion but what else?

Aakriti, wednesday 20-Oct-21 2 10
Tamanna
Do you guys keep a check on your Body mass index?
Tamanna, The 14 December, 2020 at 20:10

BMI basically! I do! And acc to that I am 2 kgs over than my ideal weight!

Caleb, tuesday 19-Oct-21 3 26
Vinika
What do you prefer gym or home workout?
Vinika, The 16 October, 2021 at 14:02

Honestly, I get very lazy at home so I prefer going to the gym. What about you guys?

Nikita, sunday 17-Oct-21 1 9
D
Chia Seeds Water- Perfect Detox
Disha, The 13 October, 2021 at 10:42

If you are planning to go on a pre-wedding detox diet then I would recommend you to add chia seeds water! It helps in giving maximum nutrients and is very low in calories!

Disha, wednesday 13-Oct-21 2 13