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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.

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Sakshi
Side Fat Exercise
Sakshi, The April 30, 2020 at 15:21

A lot of us women suffer from these side fats!! Found this helpful so thought of sharing with you all so that we can all fit perfectly in our lehengas Why don't you guys also try these out?

Nadin, sunday 31-Jan-21 4 59 1
Anushka
Mental Health is important!
Anushka, The April 29, 2020 at 10:02

Hey guys, just a random question out of concern. How is your mental health during such tough times? We have clearly been in our homes from the last 2 months without any contacts with the outside...

Nadin, wednesday 11-Nov-20 5 54 1
Taurus
Yoga or Cardio!!!!! What helps to lose weight fast ?
Taurus, The May 6, 2020 at 12:05

If I have to lose weight fast withouth sacrifing much of the food , What's the best option YOGA OR CARDIO????

ZoeCotton, tuesday 2-Jun-20 5 42
Vinika
What do you prefer gym or home workout?
Vinika, Today at 14:02

Honestly, I get very lazy at home so I prefer going to the gym. What about you guys?

Vinika, 9 hours ago 1
D
Chia Seeds Water- Perfect Detox
Disha, The October 13, 2021 at 10:42

If you are planning to go on a pre-wedding detox diet then I would recommend you to add chia seeds water! It helps in giving maximum nutrients and is very low in calories!

Disha, wednesday 13-Oct-21 2 9
S
Yoga Exercise At Home
Sanjana, The October 11, 2021 at 11:21

Hi Everyone, can you please help me with some Yoga exercises to do at home? TIA

Anita, wednesday 13-Oct-21 2 6
Aashna
What’s black water?
Aashna, The October 12, 2021 at 11:01

I have seen a lot celebs drinking black water these days. What is it exactly?

Anita, wednesday 13-Oct-21 2 6
Aakriti
Is hiit good for weight loss?
Aakriti, The October 13, 2021 at 13:52

I see a lot people opting for Hiit workout these days. Does it help in weight loss?

Sharon, wednesday 13-Oct-21 1 5
Akshara
Can i drink aloe vera juice?
Akshara, The October 10, 2021 at 10:49

I have been applying aloe vera juice on skin face from the last 2 years and my grandmother told me that drinking fresh aloe vera juice every morning can help in better digestion and good skin. Is that...

Sharon, sunday 10-Oct-21 1 4
S
Looking for suggestions for good running shoes!
Sonal, The October 4, 2021 at 16:08

Please help me with some nice options guys! I'm planning to shed all my lockdown weight now

Anita, tuesday 5-Oct-21 2 6
Sakshi
What is the best morning routine to get fit?
Sakshi, The October 3, 2021 at 16:39

I want get back on track and give more time to fitness. Please help with some morning routine to follow

Rachit, monday 4-Oct-21 1 7
A
What all juices can you drink empty stomach?
Anita, The September 26, 2021 at 15:37

Yesterday I was making my diet plan and was very confused what to add in my morning drink.

Jasleen, monday 27-Sep-21 2 10
Monica
How many of you have opted for Morning Yoga Sessions?
Monica, The September 26, 2021 at 12:56

I am planning to opt for the same. Can anyone help me with the benefits of Yoga? Thanks in advance!

Deepika, sunday 26-Sep-21 1 5
Manvi
I Never Thought Of: Workout From Home!
Manvi, The September 25, 2021 at 10:35

Hey, Y'all! 😄 Working out at home is an answer to what to do next because our entertainment options are limited while we are confined to our homes. For the couples who planned their wedding this year,...

Mrunal, sunday 26-Sep-21 2 9
Prerna
He loves Green Tea and i love Cold Coffee
Prerna, The September 13, 2021 at 16:43

Can you guys see the difference on how health conscious he is and I am totally opposite of it Between you two who loves coffee and who loves green tea? 😍

Rachit, thursday 16-Sep-21 3 14
I
Do you think losing weight is necessary for your big day?
Ishita, The September 14, 2021 at 09:19

I think a bride should not only think about losing weight for her wedding but in general as well. One should stay fit and keep care of their body in daily life as well. There is no special occasion...

Aashna, tuesday 14-Sep-21 1 8
J
How to loose weight quickly?
Jasleen, The September 13, 2021 at 10:40

Yesterday I realised that my wedding is in 4 months and I need to get fit and toned. I wish to loose a few kgs and maintain a healthy lifestyle. Can you people help me with some tips

Muskan, monday 13-Sep-21 1 11
I
How are you brides keeping up with health and fitness?
Ishita, The September 8, 2021 at 11:19

Is there anything specific you guys are taking in diet or in fitness?

Muskan, wednesday 8-Sep-21 1 6
Rudra
Shilajit for workouts? Anyone has tried?
Rudra, The January 6, 2020 at 18:21

Just read this and am in a mixed state of laughter and inquisitiveness - https://lotusbloomingherbs.com/blogs/journal/shilajit-before-workouts

Sohail, wednesday 8-Sep-21 4 109
A
What are your thoughts on Workout wardrobe
Anita, The September 1, 2021 at 12:45

I have read this somewhere that your outfit should make you feel good in your skin and motivated to crush your workout. Do you guys a maintain a separate wardrobe for gym clothes or go basic with it?...

Mrunal, thursday 2-Sep-21 2 11
S
Best ways to motivate yourself for fitness?
Sushma, The August 31, 2021 at 16:44

I have become really lazy these days and I don’t feel like working out. Now body have started feeling very heavy. How can I motivate myself to get back on track?

Zara, wednesday 1-Sep-21 1 7
I
How many of you are hitting the gym these days?
Ishita, The August 7, 2021 at 11:03

I started working out 3 days back and I think it is very necessary to stay fit these days ya!

CarolBlazejowski, wednesday 25-Aug-21 3 20
J
Does dry fruits make you loose weight?
Jasleen, The August 24, 2021 at 13:10

Recently one of my friend told me that there are some dry fruits that help to loose weight and increase metabolism. Is that true guys? If yes, please share some options!

Reema, wednesday 25-Aug-21 1 7
D
A Yoga Practice to Banish Your Skin Woes!!
Disha, The August 23, 2021 at 12:32

Hi girls, I found this super amazing hack to keep up with your skin. This yoga practice will improve your skin texture, avoid the weakness of the eyes and helps you create a good posture through out....

Nupur, monday 23-Aug-21 1 8
Latika
Top 2 Superfoods for all the brides-to-be
Latika, The August 21, 2021 at 14:00

Hi guys, I found these two amazing superfoods that every bride-to-be should consider 1. Tomatoes: Made up of 93% water, tomatoes are a staple part of the Indian diet and can be consumed with lentils,...

Zara, monday 23-Aug-21 1 7
Urvashie
Bridal Diet!!
Urvashie, The August 9, 2021 at 11:19

I have started having salad in dinner. It keeps me light and I can workout well in the morning. How many of you are following one such diet? I want to explore your views as well!

Ann, saturday 21-Aug-21 2 15
Suyasha
Diet or No diet?
Suyasha, The August 18, 2021 at 13:01

I have noticed a lot for brides start following some diet before their wedding to keep themselves fit and healthy. Honestly I have not thought about it yet, what about you guys?

Deepika, wednesday 18-Aug-21 2 9
S
Tips to reduce face fat
Sharon, The August 17, 2021 at 15:49

Recently my face have started looking very chubby and swollen. I’m looking for some facial exercises. Can you guys help with some good tips or suggestions?

Tara, wednesday 18-Aug-21 2 10
I
What are the benefits of having coffee and honey?
Ishita, The August 16, 2021 at 13:06

I have heard a lot of people talking about this trick. The only benefit I know is that it helps in reducing weight. But what else guys?

Naina, tuesday 17-Aug-21 1 4
S
Gym Or home workout?
Sharon, The August 16, 2021 at 10:56

I’m always confused between the two and then end up sleeping 😜 What do you guys prefer?

Barkha, monday 16-Aug-21 1 5
Riya
What’s Hiit?
Riya, The August 13, 2021 at 21:51

I have heard of people using the word HIIT while talking about their fitness routine. Can you help me with what exactly it is?

Riya, friday 13-Aug-21 1
N
What are the best food items for bridal glow
Naina, The August 8, 2021 at 12:00

I have started working out a little. Can anyone suggest what to all to add in the diet for a radiant bridal glow

Khushi, sunday 8-Aug-21 1 5