Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
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If I have to lose weight fast withouth sacrifing much of the food , What's the best option YOGA OR CARDIO????
A lot of us women suffer from these side fats!! Found this helpful so thought of sharing with you all so that we can all fit perfectly in our lehengas Why don't you guys also try these out?
Hey guys, just a random question out of concern. How is your mental health during such tough times? We have clearly been in our homes from the last 2 months without any contacts with the outside...
Honestly for me diet control is very difficult. Any other good suggestions that you can share? Wedding date is very near :/
I have joined the gym a week back and my trainer has told me to take the fat burner. Is it a good option? Do fat burners affect health? Has anyone tried the same before?
Please provide me with some helpful benefits! Thanks!
Hi brides-to-be, my future mother-in-law suggested Aloe vera juice as it helps in improving skin texture but what are the other benefits of having the same?
On which thing do you focus more? I focus on both the things but sometimes it becomes impossible to balance out my mental health!
I had decided to give up on sugar a long time ago but finally could do it!! I have been off sugar for 5 days now😍😎 not even in teas or coffees
Brown rice and brown sugar are a much healthier alternative to regular white sugar and rice. We should all switch to healthy options at this point in time.
How can one do that yaa!? Any suggestions guys? Any alternatives?
I am planning to opt for the same. Can anyone help me with the benefits of Yoga? Thanks in advance!
I am planning to opt for supplements. Please recommend some good brands for protein diet and BCA.
Has anyone tried apples with peanut butter!! It's delicious and healthy too!! Do let us know if you guys like the taste of this healthy combo in the comments below!!
Hey guys, I am looking for a particular brand for my trainers. Help!!
Does it really keep you fit?? Or just like that?
How many of you are keeping up with the wedding diet?
Don't you guys think its like an unstated fact that's true for 90% of our Indian women?
What do you guys prefer more?
Yesterday I realised that my wedding is in 4 months and I need to get fit and toned. I wish to loose a few kgs and maintain a healthy lifestyle. Can you people help me with some tips
Laugh clubs are for legit! When people are happy from the heart, it shows on the face! The Glow on the face shows up and the health repairs itself!
I think my acne is increasing due to some issue in my diet. What all food items can cause acne?
Hey guys, I am on a weight shred these days! Please help me with a bunch of drinks which can help me losing weight!
Honestly, I get very lazy at home so I prefer going to the gym. What about you guys?
Guys please suggest some fun and easy home workout ideas?
Not sure if should make any changes in my diet before the wedding!!
Organising and taking care of every small detail of a wedding is not at all easy and the preparations are affecting my health. What all immunity boosting food items I can add in my diet to keep up...
Now that gym are closed again, can you guys help me with some home exercises or some tips to stay fit?
My partner and I live quite near and we thought of going for cycling in every morning to stay fit. I was just curious to know if cycling helps to lose weight?
I am at home these days and really wish to shred some kilos before I hit the wedding functions. What are some simple ways to get fit at home?
Can you guys see the difference on how health conscious he is and I am totally opposite of it Between you two who loves coffee and who loves green tea? 😍