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Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
A lot of us women suffer from these side fats!! Found this helpful so thought of sharing with you all so that we can all fit perfectly in our lehengas Why don't you guys also try these out?
Hey guys, just a random question out of concern. How is your mental health during such tough times? We have clearly been in our homes from the last 2 months without any contacts with the outside...
If I have to lose weight fast withouth sacrifing much of the food , What's the best option YOGA OR CARDIO????
Honestly, I get very lazy at home so I prefer going to the gym. What about you guys?
If you are planning to go on a pre-wedding detox diet then I would recommend you to add chia seeds water! It helps in giving maximum nutrients and is very low in calories!
Hi Everyone, can you please help me with some Yoga exercises to do at home? TIA
I have seen a lot celebs drinking black water these days. What is it exactly?
I see a lot people opting for Hiit workout these days. Does it help in weight loss?
I have been applying aloe vera juice on skin face from the last 2 years and my grandmother told me that drinking fresh aloe vera juice every morning can help in better digestion and good skin. Is that...
Please help me with some nice options guys! I'm planning to shed all my lockdown weight now
I want get back on track and give more time to fitness. Please help with some morning routine to follow
Yesterday I was making my diet plan and was very confused what to add in my morning drink.
I am planning to opt for the same. Can anyone help me with the benefits of Yoga? Thanks in advance!
Hey, Y'all! 😄 Working out at home is an answer to what to do next because our entertainment options are limited while we are confined to our homes. For the couples who planned their wedding this year,...
Can you guys see the difference on how health conscious he is and I am totally opposite of it Between you two who loves coffee and who loves green tea? 😍
I think a bride should not only think about losing weight for her wedding but in general as well. One should stay fit and keep care of their body in daily life as well. There is no special occasion...
Yesterday I realised that my wedding is in 4 months and I need to get fit and toned. I wish to loose a few kgs and maintain a healthy lifestyle. Can you people help me with some tips
Is there anything specific you guys are taking in diet or in fitness?
Just read this and am in a mixed state of laughter and inquisitiveness - https://lotusbloomingherbs.com/blogs/journal/shilajit-before-workouts
I have read this somewhere that your outfit should make you feel good in your skin and motivated to crush your workout. Do you guys a maintain a separate wardrobe for gym clothes or go basic with it?...
I have become really lazy these days and I don’t feel like working out. Now body have started feeling very heavy. How can I motivate myself to get back on track?
I started working out 3 days back and I think it is very necessary to stay fit these days ya!
Recently one of my friend told me that there are some dry fruits that help to loose weight and increase metabolism. Is that true guys? If yes, please share some options!
Hi girls, I found this super amazing hack to keep up with your skin. This yoga practice will improve your skin texture, avoid the weakness of the eyes and helps you create a good posture through out....
Hi guys, I found these two amazing superfoods that every bride-to-be should consider 1. Tomatoes: Made up of 93% water, tomatoes are a staple part of the Indian diet and can be consumed with lentils,...
I have started having salad in dinner. It keeps me light and I can workout well in the morning. How many of you are following one such diet? I want to explore your views as well!
I have noticed a lot for brides start following some diet before their wedding to keep themselves fit and healthy. Honestly I have not thought about it yet, what about you guys?
Recently my face have started looking very chubby and swollen. I’m looking for some facial exercises. Can you guys help with some good tips or suggestions?
I have heard a lot of people talking about this trick. The only benefit I know is that it helps in reducing weight. But what else guys?
I’m always confused between the two and then end up sleeping 😜 What do you guys prefer?
I have heard of people using the word HIIT while talking about their fitness routine. Can you help me with what exactly it is?
I have started working out a little. Can anyone suggest what to all to add in the diet for a radiant bridal glow
