Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
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A lot of us women suffer from these side fats!! Found this helpful so thought of sharing with you all so that we can all fit perfectly in our lehengas Why don't you guys also try these out?
If I have to lose weight fast withouth sacrifing much of the food , What's the best option YOGA OR CARDIO????
Hey guys, just a random question out of concern. How is your mental health during such tough times? We have clearly been in our homes from the last 2 months without any contacts with the outside...
Yesterday I realised that my wedding is in 4 months and I need to get fit and toned. I wish to loose a few kgs and maintain a healthy lifestyle. Can you people help me with some tips
I think my acne is increasing due to some issue in my diet. What all food items can cause acne?
I am planning to opt for supplements. Please recommend some good brands for protein diet and BCA.
Guys please suggest some fun and easy home workout ideas?
Hey guys, I am on a weight shred these days! Please help me with a bunch of drinks which can help me losing weight!
On which thing do you focus more? I focus on both the things but sometimes it becomes impossible to balance out my mental health!
Has anyone tried apples with peanut butter!! It's delicious and healthy too!! Do let us know if you guys like the taste of this healthy combo in the comments below!!
Not sure if should make any changes in my diet before the wedding!!
Organising and taking care of every small detail of a wedding is not at all easy and the preparations are affecting my health. What all immunity boosting food items I can add in my diet to keep up...
Now that gym are closed again, can you guys help me with some home exercises or some tips to stay fit?
My partner and I live quite near and we thought of going for cycling in every morning to stay fit. I was just curious to know if cycling helps to lose weight?
I am at home these days and really wish to shred some kilos before I hit the wedding functions. What are some simple ways to get fit at home?
Can you guys see the difference on how health conscious he is and I am totally opposite of it Between you two who loves coffee and who loves green tea? 😍
Laugh clubs are for legit! When people are happy from the heart, it shows on the face! The Glow on the face shows up and the health repairs itself!
Just read this and am in a mixed state of laughter and inquisitiveness - https://lotusbloomingherbs.com/blogs/journal/shilajit-before-workouts
Came across this post and I thought you guys should go through it too as we girls have a problem of flabby arms! 💪🏻😅 Check this out ⬇️https://www.instagram.com/p/cgpsptzgk2s/?igshid=2cq8r2k74ues
I am planning to make a bunch of wellness resolutions so that I can hit my d-day with ease! Can anyone here help me with the same?
I have been thinking a lot about this because I don't want to ruin my Wedding day!
Winters are here and it is so difficult to keep up with the diet! How are you girls planning your bridal diet?
Don't you guys think its like an unstated fact that's true for 90% of our Indian women?
Hi brides-to-be, my future mother-in-law suggested Aloe vera juice as it helps in improving skin texture but what are the other benefits of having the same?
Just a few months left for our wedding and we want to look our best. Can you people suggest some easy and fun couple workout ideas
My dietician have suggested me to drink bitter melon juice everyday. I have heard that it smells and taste very bad. Have you guys tried it?
One benefit i know is it helps in digestion but what else?
BMI basically! I do! And acc to that I am 2 kgs over than my ideal weight!
Honestly, I get very lazy at home so I prefer going to the gym. What about you guys?
If you are planning to go on a pre-wedding detox diet then I would recommend you to add chia seeds water! It helps in giving maximum nutrients and is very low in calories!
