Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
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If I have to lose weight fast withouth sacrifing much of the food , What's the best option YOGA OR CARDIO????
Hey guys, just a random question out of concern. How is your mental health during such tough times? We have clearly been in our homes from the last 2 months without any contacts with the outside...
A lot of us women suffer from these side fats!! Found this helpful so thought of sharing with you all so that we can all fit perfectly in our lehengas Why don't you guys also try these out?
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Whereas he sleeps on time. What should I do to recover from it?
Recently one of my friend told me that there are some dry fruits that help to loose weight and increase metabolism. Is that true guys? If yes, please share some options!
Not sure if should make any changes in my diet before the wedding!!
Honestly for me diet control is very difficult. Any other good suggestions that you can share? Wedding date is very near :/
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Guys please suggest some fun and easy home workout ideas?
On which thing do you focus more? I focus on both the things but sometimes it becomes impossible to balance out my mental health!
I had decided to give up on sugar a long time ago but finally could do it!! I have been off sugar for 5 days now😍😎 not even in teas or coffees
Please provide me with some helpful benefits! Thanks!
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I have joined the gym a week back and my trainer has told me to take the fat burner. Is it a good option? Do fat burners affect health? Has anyone tried the same before?
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Yesterday I realised that my wedding is in 4 months and I need to get fit and toned. I wish to loose a few kgs and maintain a healthy lifestyle. Can you people help me with some tips
Hi brides-to-be, my future mother-in-law suggested Aloe vera juice as it helps in improving skin texture but what are the other benefits of having the same?
Mine are doughnuts🍩 Just love them! They come between me and the fitter me😪
Brown rice and brown sugar are a much healthier alternative to regular white sugar and rice. We should all switch to healthy options at this point in time.
How can one do that yaa!? Any suggestions guys? Any alternatives?
I am planning to opt for the same. Can anyone help me with the benefits of Yoga? Thanks in advance!
I am planning to opt for supplements. Please recommend some good brands for protein diet and BCA.
Has anyone tried apples with peanut butter!! It's delicious and healthy too!! Do let us know if you guys like the taste of this healthy combo in the comments below!!
Hey guys, I am looking for a particular brand for my trainers. Help!!
Does it really keep you fit?? Or just like that?
How many of you are keeping up with the wedding diet?
