Does dry fruits make you loose weight?

Yes, they can help. but instead of this, you should also get more active and drink plenty of water. When I was losing weight, I also drank smoothies with vitamin supplements from Canada Pharmacy . With regular exercising, healthy eating, and these drinks I lost the weight I needed before my wedding.

Dry fruits can be a part of a weight loss diet when consumed in moderation. They are nutritious and satisfying, but high in calories. It's important to pay attention to portion sizes and also focus on a overall healthy diet and regular physical activity for sustainable weight loss.

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Yes, of course. Since fruits are not a high-calorie product, and people lose weight due to a lack of calories, of course they can be used to lose weight. There are fruits such as kiwi and lemons that burn fat. You can try to sit on a 3-day fruit diet (https://betterme.world/articles/3-day-fruit-diet-weight-loss/) and see the result yourself. I personally liked her. Your body will start to smell different and you will start to feel better!

Of course they do.

My daughter have recently started having almonds and dates in the morning. It helps to increase metabolism and gives good energy