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Devoted October 2022

Does dry fruits make you loose weight?

Jasleen, the 24 August, 2021 at 13:10 Posted in Fitness and Health 0 6

Recently one of my friend told me that there are some dry fruits that help to loose weight and increase metabolism. Is that true guys? If yes, please share some options!

6 Replies

Latest activity by Karen, the 31 January, 2023 at 19:30
  • K
    Beginner June 2023 Thessaloniki
    Karen ·
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    Yes, they can help. but instead of this, you should also get more active and drink plenty of water. When I was losing weight, I also drank smoothies with vitamin supplements from Canada Pharmacy . With regular exercising, healthy eating, and these drinks I lost the weight I needed before my wedding.

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  • H
    Beginner December 2023 New York
    Hollie ·
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    Dry fruits can be a part of a weight loss diet when consumed in moderation. They are nutritious and satisfying, but high in calories. It's important to pay attention to portion sizes and also focus on a overall healthy diet and regular physical activity for sustainable weight loss.

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  • A
    Savvy August 2000 California
    AdderallWiki ·
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  • Odessa
    Just Said Yes July 2024 Paris
    Odessa ·
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    Yes, of course. Since fruits are not a high-calorie product, and people lose weight due to a lack of calories, of course they can be used to lose weight. There are fruits such as kiwi and lemons that burn fat. You can try to sit on a 3-day fruit diet ( and see the result yourself. I personally liked her. Your body will start to smell different and you will start to feel better!

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  • K
    Just Said Yes June 2001 Missouri
    Kenneth ·
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    Of course they do.

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  • R
    Reema ·
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    My daughter have recently started having almonds and dates in the morning. It helps to increase metabolism and gives good energy Smiley smile

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