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Akshara
Super March 2021 Ghaziabad

Doing Planks for 2 Mins a day will help you get a flatter tummy! 馃槂

Akshara, the 9 June, 2020 at 11:52 Posted in Fitness and Health 0 6
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Planking twice for 1 min each time, will def help you get the result! Try for yourself!

Though it seems easy, it's not too easy to hold the position:p


6 Replies

Latest activity by Muskaan, the 15 June, 2020 at 12:16
  • M
    Featured September 2020 Shimoga
    Muskaan 路
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    That's where the problem lies馃槶馃槶. I can't be consistant. I mean i tend to lose all my motivation aftr a week or so馃槩馃槩
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  • Harsh
    Dedicated April 2021
    Harsh 路
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    Muskaan and Kritika, the key is to be consistent! And you'll see your holding skills are improving! 45 seconds will convert into 1 min soon and then you guys can do 2 sets of 1 min each!

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  • Harsh
    Dedicated April 2021
    Harsh 路
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    That's soo true girls! Planks are the best thing you can do to remove that belly fat! Start doing it, you'll see the difference soon!

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  • M
    Featured September 2020 Shimoga
    Muskaan 路
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    Even i cant do more dan 45 sec. Planks just kills馃槩
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  • Arti
    Super November 2021 Noida
    Arti 路
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    Hahah my time is max 1 min!
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  • K
    Super April 2022 West Delhi
    Kritika 路
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    I cannot do more than 45 seconds! And that is really bad! :p

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