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Dedicated April 2021

Fat loss banana smoothie if you workout!

Harsh, the 10 August, 2020 at 15:33 Posted in Fitness and Health 0 1

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300 calorie drink: 1 banana; 1 scoop vanilla whey protein; 1 cup of almond milk; 1 tbsp vanilla extract; and ice cubes! Blend these all together and the drink is ready! 😊

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Latest activity by Sakshi, the 10 August, 2020 at 23:44

VIP November 2021 South Delhi
Sakshi · The 10 August, 2020 at 23:44
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What really? Can banana smoothies help in reducing weight? How come?
I've always heard people eating bananas to gain weight and energy for gymming!
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