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Adeline
Devoted September 2021 North Goa

Has anyone here done Pilates?

Adeline, the 24 September, 2020 at 15:06 Posted in Fitness and Health 0 2
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I was wondering if it helps in loosing up weight? or just helps with strengthening the muscles and developing muscle balance!?

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Latest activity by Aashna, the 24 September, 2020 at 23:29
  • Aashna
    Expert November 2021 South Delhi
    Aashna ·
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    Guys what exactly is Pilates? Is it the same one where they use balls and stuff to do stretching and practice balancing?
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  • Yashwi
    South Delhi
    Yashwi ·
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    It is very effcetive for toning up your body and builuing strong muscles! Are you planning to execute the same?

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