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October
Super October 2020 South Delhi

Having 2 bananas provides you enough energy for a 90 min workout session!

October, the 27 August, 2020 at 14:53 Posted in Fitness and Health 0 2
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So if you think of eating something before you think of working out.. you must go for bananas! Eat 2 of them!




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Latest activity by Khushi, the 28 August, 2020 at 16:31
  • Khushi
    Super December 2021 Noida
    Khushi ·
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    And provides calories as well Smiley tongue

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  • Aakriti
    Super September 2021 South Delhi
    Aakriti ·
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    Before it only or can have after it too? Will eating them after it affects in the same way as eating it before the workout does?

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