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Just Said Yes January 2022 Ajmer

Health and fitness

Kanika, the 25 July, 2021 at 00:47 Posted in Fitness and Health 0 1

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Hello, please suggest my wedding is in next 6 months. I want to start with some fitness regime. So weight training will be a good option, or I just go for cardio, HIIT?

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Latest activity by Manvi, the 25 July, 2021 at 10:41

WeddingWire Admin Gurgaon
Manvi · The 25 July, 2021 at 10:41
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Hey Kanika!
Welcome to WeddingWire India community and Congratulations on the new beginnings! 💛
Fitness comes first and we understand that all the wedding planning and festivities put a toll on the health.
HIIT workouts are one of the best cardiovascular exercises with numerous benefits. It reduces fat, builds stamina, strengthens the muscles and tones them.

Here are some workout ideas for you 👇
5 At-home & No-equipment Workouts for Couples That Are Worth a Shot
Squats to Yoga, These Fitness Bloggers Help You Workout From Home
Bollywood Celebrities' Workout From Home Videos for Fitspiration
Let me know if you need any further help! 😀
Also, you can always count WeddingWire India in for your wedding planning! 💜😍
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