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Super March 2022 West Delhi

How do you calm your thoughts?

Disha, the 21 November, 2020 at 16:30 Posted in Community Conversations 0 3
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I am getting very anxious these days, please tell me with some ways to reduce anxiety!!

3 Replies

Latest activity by Karnika, the 21 November, 2020 at 21:03
  • K
    Expert August 2023 North Delhi
    Karnika ·
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    I play with my dog, Koko!

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  • Paavnee
    Super August 2024 Leh
    Paavnee ·
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    Try to spend time in nature and with your family!

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  • Monica
    Expert January 2022 Bangalore
    Monica ·
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    What’s the reason ? Is something bothering you! If you want to discuss anything, then you can text me in personal.
    But, the best way to calm your thoughts is to meditate to the fullest!Smiley smile
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