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Super November 2022 South Delhi

i Am Having Insomnia Issues!!

Aashna, the 9 July, 2020 at 16:40 Posted in Fitness and Health 0 5

Whereas he sleeps on time. What should I do to recover from it?

5 Replies

Latest activity by Genisis, the 1 February, 2023 at 11:35
  • Virginia
    Just Said Yes February 2024 Nicobar
    Virginia ·
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    I had problems with this as well. I also tried various soothing teas before bed, and not eating a couple of hours before bed, and many other things. Nothing really helped me except sleeping pills. You can also try to buy if you have a chance. I personally buy them Canadian Pharmacy Online . Good luck!

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  • Julia
    Dedicated March 2005 Varmlands Lan
    Julia ·
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    I had insomnia for a long time. I didn't know how to deal with it. I found some good ways on Canada Drugs. I often ventilated the room, did sports regularly, ate healthy food. I also read about insomnia medication there. All these methods really helped me. In a few weeks I slept much better.

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  • S
    Super August 2021 South Delhi
    Sanjana ·
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    This actually helps!

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  • Akshara
    Super March 2021 Ghaziabad
    Akshara ·
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    Also, keep the laptops, mobile phones away before you intend to sleep! The radiations from these devices affects the sleep of the people!
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  • Akshara
    Super March 2021 Ghaziabad
    Akshara ·
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    I can totally feel you! I’ve read to apply some oil on the foot and listen to light and soothing songs!
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