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Ahana
Expert November 2021 Chandigarh City

Knee pain after squats

Ahana, the 23 December, 2019 at 12:33 Posted in Fitness and Health 0 2
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Should I skip knee based exercises for a bit or is this my bodies way of adapting to the workout?

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Latest activity by Salman, the 8 January, 2020 at 12:05
  • Salman
    Dedicated October 2022 South Delhi
    Salman ·
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    bodies way of adapting to the workout!!

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  • S
    Super July 2021 Jalandhar
    Simran ·
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    Mainly the second one. You will get used to it. Don't skip your exercise!

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