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Anushka
East Delhi

Mental Health is important!

Anushka, the 29 April, 2020 at 10:02 Posted in Fitness and Health 2 9
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Hey guys, just a random question out of concern. How is your mental health during such tough times?


We have clearly been in our homes from the last 2 months without any contacts with the outside world and also doesn't see any scope of the lockdown been withdrawn from the next 1 month as well. It's very important for us to calm our anxieties down and take a step towards our mental wellbeing. Smiley smile


9 Replies

Latest activity by Mohit, the 27 March, 2024 at 19:47
  • M
    Just Said Yes March 2024 New York
    Monica ·
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    How do you help yourself with anxiety? because we girls are very tender creatures and take everything to heart

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  • Daniel
    Just Said Yes July 2023 Florida
    Daniel ·
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    I've been trying to stay connected with friends online, picking up new hobbies, and practicing mindfulness. Remember, it's okay to not feel okay sometimes, and seeking help is important. By the way, I'm an anxious person too, and I've found that having a 24-hour mental health hotline to call during panic attacks has been really helpful – knowing they're there to support me anytime makes a huge difference!

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  • Mick
    Just Said Yes April 2023 New York
    Mick ·
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    I would say that mental health is important, take care of that varto yogo

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  • Eli
    Savvy September 2022 North Carolina
    Eli ·
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    It is important and I wish no one influences my mood in a bad way, so I could stay stable...

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  • A
    Just Said Yes October 2022 Kurung Kumey
    Anna ·
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    Thanks

    I like it

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  • Akshara
    Super March 2021 Ghaziabad
    Akshara ·
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    Yes, try n keep yourself engaged in something productive, throughout the day! And you should be fine😊
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  • Ambika
    Super June 2020 Mumbai
    Ambika ·
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    Yes! Mental health is something which is definitely to be taken care of and i am sure we all are handling well with the actions and emotions!

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  • Taurus
    Super January 2023 Gurgaon
    Taurus ·
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    It's so true..

    Never thought staying at home will give us soo much mental stress!!


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  • Avnika
    Expert August 2021 Hyderabad
    Avnika ·
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    I couldn’t agree anymore with you Anushka!
    Thanks for asking this😌 I’m doing fine! I hope so are you♥️🌸
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