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Tamanna
Expert January 2021 South Delhi

My weight is increasing day by day even after eating less and also doing cardio for 15 mins everyday!

Tamanna, the 13 July, 2020 at 20:53 Posted in Fitness and Health 0 2

I know 15 mins is not a lot but I don't really get the motivation to go beyond that! Can anybody help me with some dose of motivation or advice!

2 Replies

Latest activity by Sonal, the 14 July, 2020 at 11:34
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    Expert October 2021 South Delhi
    Sonal ·
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    What kind of diet are you on?

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  • Tamanna
    Expert January 2021 South Delhi
    Tamanna ·
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    Also, please note that I have been eating a lot of green leafy vegetables and also working towards achieving an 8-hour sleep cycle routine!

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