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October
Super October 2020 South Delhi

Perfect gym routine?

October, the 23 December, 2019 at 14:32 Posted in Fitness and Health 0 2
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What is the perfect routine? Alternate day - same body workout? Or different body part every day of the week. Any leads would be appreciated.

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Latest activity by Ahana, the 23 December, 2019 at 16:04
  • Ahana
    Expert November 2021 Chandigarh City
    Ahana ·
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    Yes absolutely

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  • Arti
    Super November 2021 Noida
    Arti ·
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    different body part every day of the week

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