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Tamanna
Expert January 2021 South Delhi

Pilates

Tamanna, the 9 December, 2019 at 16:31 Posted in Fitness and Health 0 6
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Has anyone ever tried Pilates? I have been following a lot of stars who opted this instead of gym. What is your take?

6 Replies

Latest activity by MAlificant, the 25 July, 2024 at 11:53
  • Ambika
    Super June 2020 Mumbai
    Ambika ·
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    Hey Shruti,
    That's something real informative!

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  • Tamanna
    Expert January 2021 South Delhi
    Tamanna ·
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    Thank you so much. This is really helpful Smiley smile

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  • Anshika
    Beginner October 2020 South Delhi
    Anshika ·
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    Pilates comes in forms starting from basic mat pilates and then graduating to reformer pilates which you prolly see on the social media , stars using. It comes pretty expensive like 1500 per class so if your pocket allows then go for it but will need at least 3 classes a week. Transformation will not come overnight as it takes ur body at least 3 months to get a-tuned to it. Hope it helps!

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  • Tamanna
    Expert January 2021 South Delhi
    Tamanna ·
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    Thank you so much, I really needed some expert opinion

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  • Shruti
    Just Said Yes February 2020 Meerut
    Shruti ·
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    Pilates is really good ! Helps your core strength and flexibility . There will not be significant weight loss but eventually you will see that your body will be more toned ( provided you go regularly )
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  • Priyum
    Super June 2021 Jalandhar
    Priyum ·
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    Can you please elaborate? Like, i don't know what it is!

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