Ir al contenido principal
ARE YOU A VENDOR?

Post content has been hidden

To unblock this content, please click here

Shubhika
Expert April 2021 Kochi

Self care to ease menstrual cramps! 馃槆

Shubhika, the 16 July, 2020 at 19:18 Posted in Fitness and Health 0 7
Saved
Reply

-Keep yourself warm (wear socks and cardigans)

-Drink and eat warm things (hot fluids mainly)

-Self-massage( massage your feet, ankle and abdomen with oil)

7 Replies

Latest activity by Aashna, the 17 July, 2020 at 12:06
  • A
    Super November 2022 South Delhi
    Aashna 路
    • Report
    • Hide content

    Having cold drinks can be avoided!

    • Reply
  • Palak
    Expert April 2021 Fatehabad
    Palak 路
    • Report
    • Hide content

    Have something in hot and everything is sorted!

    • Reply
  • Shubhika
    Expert April 2021 Kochi
    Shubhika 路
    • Report
    • Hide content
    View tagged message

    Oh same! When I have a lot of rice and cold drinks and stuff then it pains relatively more! You are so right!

    • Reply
  • Aalia
    Expert May 2021 Hyderabad
    Aalia 路
    • Report
    • Hide content
    View tagged message
    Yeah I keep using my electric water heater
    And one thing is that when I avoid having cool things throughout the month, I end up having less cramps!
    • Reply
  • Shubhika
    Expert April 2021 Kochi
    Shubhika 路
    • Report
    • Hide content

    You guys can share things that make you feel better and ease out your pain!

    It might help someone馃槉馃槉

    • Reply
  • Shubhika
    Expert April 2021 Kochi
    Shubhika 路
    • Report
    • Hide content
    View tagged message

    Your welcome 馃槉

    I prefer to have hot soups and coffee and even warm milk before bed!

    And massages surely helps! Though its a little subjective! I have mentioned somethings that helps me.. might not necessarily work for everyone!

    • Reply
  • Aalia
    Expert May 2021 Hyderabad
    Aalia 路
    • Report
    • Hide content
    Thanks for putting it out there! I really hurt a lot when I鈥檓 down!! And I drink a lot of cups of tea and that makes me feel so much better!
    But I鈥檒l def try this massage thing for sure!
    • Reply

You voted for . Add a comment 👇

×

Related articles

70+ Self-Love Quotes to Fall in Love with Yourself and Life
Before the wedding 70+ Self-Love Quotes to Fall in Love with Yourself and Life Self-love quotes and poems from the most inspiring modern-day poets encourage...
Experts Share the Ultimate Skin Care Routine for Brides-to-be
Beauty for brides Experts Share the Ultimate Skin Care Routine for... Is your wedding date around the corner? We spoke to the most acclaimed beauty...
Read more articles

Groups

Show more

Inspiration

Contact a wedding expert for free We'd love to help you! 7 days a week from 9am to 8pm. Call 991-050-2284