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Aalia
Expert May 2021 Hyderabad

Skipping meal

Aalia, the 26 December, 2019 at 10:31 Posted in Fitness and Health 0 1
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Is skipping meal a good idea? Office ke chakkar me I usually end up combining breakfast and lunch

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Latest activity by Shanaya, the 26 December, 2019 at 10:51
  • Shanaya
    Featured February 2021 South Delhi
    Shanaya ·
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    It seems you have a busy schedule! According to a healthy diet, you should have 6 meals per day. Which can inlcude anything healthy. You can op for dry fruits, fruits etc. It'll create a vacuum between breakfast and lunch!

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