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Devoted March 2022 Vadodara

Skipping or no skipping?

Ishita, the 6 June, 2021 at 00:23 Posted in Fitness and Health 0 2

While working out, what do you guys prefer more? Yaha to skipping karke pains hojati hai 🤣

2 Replies

Latest activity by Sanya, the 8 June, 2021 at 16:51
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    Super February 2022 West Delhi
    Sanya ·
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    I totally agree with you!

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  • Rumela
    WeddingWire Admin November 2021 Gurgaon
    Rumela ·
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    Depends on the agenda of your workout - if you are focusing on a full body workout, skipping is good. Start slow and plan a time slot - mix your skipping with other workouts for specific problem areas in your body. You can keep increasing the time spent skipping every week because you will constantly build your stamina.

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