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Dedicated September 2021 Chennai

Some yoga asana for beginners!

Devyani, the 1 August, 2021 at 15:07 Posted in Fitness and Health 0 1

I have heard so many good thing about yoga and I thought adding some asana in my workout. Can anyone suggest some simple yoga asana for beginners

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Latest activity by Sharon, the 1 August, 2021 at 19:02
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    Devoted October 2022
    Sharon ·
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    You can try tadasana and trikonasana. Both are easy and perfect for beginners Smiley smile

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