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Adeline
Devoted September 2021 North Goa

Squat Challenge

Adeline, the 26 November, 2019 at 12:58 Posted in Fitness and Health 1 3
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Anyone ever tried the 30 day squat challenge before? What's the succes rate?

3 Replies

Latest activity by Aakriti, the 4 December, 2019 at 11:16
  • Aakriti
    Super September 2021 South Delhi
    Aakriti ·
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    I think this might lead to muscle injury if done incorrectly. Squats put a lot of pressure on your lower back and knees. Consult a trainer or someone before you start with this challenge

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  • Boshika
    Super May 2021 Kolkata
    Boshika ·
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    I did and boy is it stressful and painful

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  • Ahana
    Expert November 2021 Chandigarh City
    Ahana ·
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    Squat gives me the scares man *I have an old persons knees*

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