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Expert December 2021 North Delhi

Top 2 Superfoods for all the brides-to-be

Latika, the 21 August, 2021 at 14:00 Posted in Fitness and Health 0 1

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Hi guys, I found these two amazing superfoods that every bride-to-be should consider

1. Tomatoes: Made up of 93% water, tomatoes are a staple part of the Indian diet and can be consumed with lentils, salads or in form of a condiment or preserve. It works great for the body’s immune system and eye and skin health as it provides us with Vitamin A.
2. Spinach: Spinach is not only high in water content (90-95%), but is also high in iron, which aids in the transport of oxygen throughout the body.
If you guys also have such superfoods to discuss then please share! 💛

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Latest activity by Zara, the 23 August, 2021 at 11:33

Devoted August 2022 Hyderabad
Zara · The 23 August, 2021 at 11:33
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Wow! That's such a great information 😮😍
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