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Veer
Dedicated October 2020 South Delhi

Want to loose weight? Eat before sunset!

Veer, the 9 October, 2020 at 15:38 Posted in Fitness and Health 0 4
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After months of binge eating, I finally decided to switch to a healthy lifestyle. I am trying to finish my last meal by 6 in the evening and it has done wonders to my body. I actually feel lighter and stronger! Is anyone is on a diet these days?



4 Replies

Latest activity by Harpreet, the 10 October, 2020 at 16:22
  • Harpreet
    Super February 2022 Gurgaon
    Harpreet ·
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    And what to do if you feel hungry after 6?
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  • Arti
    Super November 2021 Noida
    Arti ·
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    Thanks for the pro tip! Will definitely keep in mind!😌
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  • K
    Expert August 2023 North Delhi
    Karnika ·
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    Smiley tongue Yes, It is proven that eating before sunset actually does wonders for our body! I have been doing this for a year now!

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  • Urvashie
    Expert December 2021 Dwarka
    Urvashie ·
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    I am dieting but eating before sunset is still a far-fetched dream for me. But thanks for your suggestion, I'll try to be a little more punctual from now on.

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