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Expert January 2021 South Delhi

Warming up before starting the exercise is as necessary as stretching before dancing!

Tamanna, the 5 August, 2020 at 09:34 Posted in Fitness and Health 0 1

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A lot of people jump onto exercising and working out without stretching and warming up a bit! This should be avoided right? Any fitness enthusiast, please back me up here! 😅

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Latest activity by Avnika, the 5 August, 2020 at 10:52

Expert August 2021 Hyderabad
Avnika · The 5 August, 2020 at 10:52
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I totally spend some time stretching before I finally begin with exercising (randomly on any random day! haha😅😂)
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