Ir al contenido principal

Post content has been hidden

To unblock this content, please click here

Featured August 2021 Jalandhar

Weight Loss

Noor, the 24 October, 2019 at 10:16 Posted in Fitness and Health 0 7

Hey lovelies,

I am getting married really soon and have my eyes on this astounding lehenga. I wish to shed some weight. Suggest me some helpful and easy ideas?

Weight Loss 1

7 Replies

Latest activity by Emma, the 27 February, 2023 at 14:16
  • Emma
    Savvy December 2021 California
    Emma ·
    • Report
    • Hide content

    I am overweight so a simple diet and exercise aren't enough for me. I was prescribed to take Ozempic as well (you can find details about it at Canadian Pharmacy Online ). However, it's individual and would be better to consult your doctor or nutritionist in order to get the best recommendations for your case.

    • Reply
  • Ann
    Savvy June 2021 California
    Ann ·
    • Report
    • Hide content

    Do not skip breakfast. Skipping breakfast will not help you lose weight.

    Eat regular meals.

    Eat plenty of fruit and veg.

    Get more active.

    Drink plenty of water.

    Eat high-fibre foods.

    Read food labels.

    Use a smaller plate.

    • Reply
  • GloryDina
    Savvy June 2018 Texas
    GloryDina ·
    • Report
    • Hide content

    I urgently need to lose weight. Any ideas?

    • Reply
  • J
    Savvy August 2023 New York
    Jessica ·
    • Report
    • Hide content
    View tagged message

    Of course, the healthy ways to lose weight include restriction of calorie intake, reduction of carbs you take, and regular workouts. But there are cases when we need to lose several pounds fast. I can suggest trying this diet It helped me lose 10 pounds in 5 days, so I looked the way I wanted on my big day.

    • Reply
  • A
    Beginner May 2024 Berlin
    Alice ·
    • Report
    • Hide content

    What did you end up doing? I'm in the same boat right now and it would be great to learn from the experience of others. Thanks in advance.

    • Reply
  • October
    Super October 2020 South Delhi
    October ·
    • Report
    • Hide content

    Dietary control will help in the longer run. Switch processed carbs with healthies options. Include the intake of green tea in your daily routine.

    • Reply
  • Anshika
    Beginner October 2020 South Delhi
    Anshika ·
    • Report
    • Hide content

    Dont stress too much of crashing everywhere like diet and work out. do a reasonable weight loss that is easily sustained. if you crash diet and lose weight with simultaneous workout, you will gain back all immediately after marriage. do some Quick lifestyle changes like eating out of your kitchen, Moderation being the mantra, have a disciplined sleep and yes add proteing and veggies and stay away from sweets 6 days a week.

    • Reply

You voted for . Add a comment 👇