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Super August 2021 South Delhi

What is the ideal time to have breakfast?

Sanjana, the 1 November, 2020 at 18:57 Posted in Fitness and Health 0 3
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There are so many advices but guys tell me what time should I have breakfast? early morning or a bit late?

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Latest activity by Shanaya, the 2 November, 2020 at 16:13
  • Shanaya
    Featured February 2021 South Delhi
    Shanaya ·
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    8 am is the perfect time to have it!

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  • Monica
    Expert January 2022 Bangalore
    Monica ·
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    I think before 9 am
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  • October
    Super October 2020 South Delhi
    October ·
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    I think it should depend on what time do you wake up!
    One must eat after 1 and a half hour and before 2 & a half!
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