Ir al contenido principal

Post content has been hidden

To unblock this content, please click here

Janette
Expert May 2021 South Delhi

Workout on empty stomach?

Janette, the 22 December, 2019 at 16:50 Posted in Fitness and Health 0 6

Which reaps quicker results? Workout before or after meal?

6 Replies

Latest activity by Arti, the 23 December, 2019 at 15:53
  • Arti
    Super November 2021 Noida
    Arti ·
    • Report
    • Hide content

    Workout before the meal!

    • Reply
  • Salman
    Dedicated October 2022 South Delhi
    Salman ·
    • Report
    • Hide content

    An early morning workout is something which works really well.

    • Reply
  • Zaid
    Devoted February 2021 Jammu
    Zaid ·
    • Report
    • Hide content

    I have tried

    I find myself on very low energy. So, I do it after light snacks

    • Reply
  • S
    Super July 2021 Jalandhar
    Simran ·
    • Report
    • Hide content
    View tagged message

    I agree with him!

    • Reply
  • Shreyas
    Featured August 2020 South Delhi
    Shreyas ·
    • Report
    • Hide content

    You can considering there is a gap of 1-2 hours

    • Reply
  • Boshika
    Super May 2021 Kolkata
    Boshika ·
    • Report
    • Hide content

    Workout after a meal is never recommended

    • Reply

You voted for . Add a comment 👇

×

Groups

Inspiration