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Anshika
Beginner October 2020 South Delhi

How to maintain a healthy diet right after Marriage?

Anshika, the 24 October, 2019 at 17:20 Posted in Fitness and Health 0 11
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How do i keep up with a healthy lifestyle right after marriage for the first few months of dinners and social outings and family get togethers

11 Replies

Latest activity by Roshni, the 11 November, 2019 at 23:36
  • Roshni
    Dedicated April 2022 South Delhi
    Roshni ·
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    Leave town and flee. We Indians show love by food.

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  • Paris
    Dedicated December 2020 South Delhi
    Paris ·
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    Transfer contents to SO's plate
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  • Paris
    Dedicated December 2020 South Delhi
    Paris ·
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    View tagged message
    Awesomesauce
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  • SUBODH
    Just Said Yes November 2019 Nalanda
    SUBODH ·
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    4 times a day and that too on a daily basis
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  • Shubhika
    Expert April 2021 Kochi
    Shubhika ·
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    Can only imagine how moving in with a Punjabi family with dinner full of butter chicken will do to my weight Smiley xd


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  • Akshara
    Super March 2021 Ghaziabad
    Akshara ·
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    For me,

    butter chicken and some tikkas - these are the only two things I can devour without complain Smiley xd Keep em coming, why don't you Smiley tongue

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  • Akshara
    Super March 2021 Ghaziabad
    Akshara ·
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    I want to be the person who commits to all of these in life. But, not in this reality. I am sure in an alternate universe, I'd follow these to the 'T'




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  • Shreyas
    Featured August 2020 South Delhi
    Shreyas ·
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    These are some pretty helpful insights. Thanks Rudra

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  • Rudra
    Dedicated November 2020 West Delhi
    Rudra ·
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    @Divyam - Bang on bro! ;-)

    Few things that worked for us after our 2017 wedding

    1. We had 5 days of healthy(ish) eating and 2 cheat days - One weekday and one weekend! Healthy food doesn't always need to be bland - some innovation might be needed though Smiley laugh

    2. Include one physical activity - 1 hour a day - something that you enjoy - running, swimming, squash, gymming, yoga. You might need to spend some $$, but you will thank me later ;-)

    3. Alcohol in moderation with adequate hydration to go with! If there's a big party on the cards, avoid alcohol for the week and eat well in the morning.

    4. Sleep - 7 hours at the least. It's a therapy that comes for free and is undervalued.

    Hope this helps!


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  • Yashwi
    South Delhi
    Yashwi ·
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    Haha, Mutual Feeling!!
    Even I am stressed for my future diet!! But, still can't wait to get married!! Smiley smile

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  • Surbhi
    WeddingWire Admin June 2023 West Delhi
    Surbhi ·
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    Hey Anshika,

    I totally get your point but first? Take a deep breath!

    It is hard to keep up with diet after marriage but yes nothing is impossible and you can definitely turn your routine into a healthy one. If you really wish to shred some calories then one thing which excels is a morning walk and of course truckloads of exercise.

    I know it will be hard for you to join the gym, but yes you can opt for morning and evening walk but don't forget to keep up with the diet!!

    If you need any further assistance? Always happy to help!!

    tenor.gif



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  • Divyam
    Beginner May 2020 North Delhi
    Divyam ·
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    Indian families are hard to deal with when it comes to healthy eating. What my experience says is,that, you fake a blood glucose problems and tell them that you need to eat carefully. They should hopefully listen if they want you to live Smiley smile. Rest you need to follow a healthy diet on your own or by following a dietician.


    Tada!

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