Forum Fitness and Health

Crashing Diet before the wedding day!!

Yashwi, The 29 December, 2019 at 14:47

How about having a crashed diet before wedding?

Ambika, wednesday 8-Jan-20 2 32

Tips related groom health and fitness

Bablu, The 7 January, 2020 at 15:46

Groom health and fitness before marriage

Vandini, tuesday 7-Jan-20 3 88

Detox

Janette, The 29 December, 2019 at 18:21

Best remedy to detox after a weekend of booze and party

Janette, tuesday 7-Jan-20 4 41

Been a while now

Wandering, The 23 December, 2019 at 10:14

Initially I dropped weight very quickly. Now not so much. Is something wrong with me? Or is this our bodies natural way of dealing with fat loss?

Wandering, tuesday 7-Jan-20 4 46

Gynae

Wandering, The 27 December, 2019 at 12:48

I visit mine once in every month or two. What routine are you girls following?

Wandering, tuesday 7-Jan-20 2 33

Trouble sleeping at night

Wandering, The 28 December, 2019 at 14:02

Lately all this shaadi madness has made me cranky. I don't easy and quickly fall asleep at night. Any hacks to rectify the problem at hand?

Wandering, tuesday 7-Jan-20 2 34

Abs in making

Nikita, The 23 December, 2019 at 13:53

I am getting married real soon, and planning to get abs. Gonna rock my wedding tho!

Nikita, monday 6-Jan-20 5 48

Partner's medication

Niharika, The 28 December, 2019 at 09:20

Just got to know he takes meds for high BP. Not that I mind that but just wished he had opened up about it himself. You guys have shared your medical history with your partners?

Rudra, friday 3-Jan-20 2 39

Best drink

Arti, The 26 December, 2019 at 14:59

What is the best drink to keep you hyderated?

Rudransh, thursday 2-Jan-20 3 49 1

Black coffee or green coffee

Harleen, The 29 December, 2019 at 16:46

I like having green coffee. How about you?

शादी, tuesday 31-Dec-19 3 53

Bad experience with personal trainer

Karnika, The 29 December, 2019 at 16:36

Thinking of having a good weight and sorted routine, I opted a PT. Unfortunately had a really shattering experience.

Rudra, tuesday 31-Dec-19 3 47

Best fitness tracking app

Shreyas, The 29 December, 2019 at 18:57

I use HealthifyMe. What is everyone using

Rudra, tuesday 31-Dec-19 3 50

Metro workout

Tara Nair, The 27 December, 2019 at 12:49

I don't workout but commute trhough metro. Does that help in keeping me fit.

Veer, monday 30-Dec-19 1 41

Junk food pyaar

Aashna, The 29 December, 2019 at 17:52

If only eating junk food ensured staying fit too. Wishful thinking like a pro hahah

Veer, monday 30-Dec-19 2 34

Night walk

Khushi, The 28 December, 2019 at 18:58

I like night walks w bae. Nice way to burn calories!

Khushi, monday 30-Dec-19 2 34

Boiled chicken

Khushi, The 27 December, 2019 at 17:26

I love boiled chicken. The best part of workout!

Ambika, monday 30-Dec-19 1 30

Resistance training

Tara Nair, The 27 December, 2019 at 14:10

What is resistance training ?

Ambika, monday 30-Dec-19 1 31 1

Walk with my dog

Harleen, The 28 December, 2019 at 19:08

My dog is my best workout partner because we cover more than 2k! Lucky to have him

Ambika, monday 30-Dec-19 1 37

Nutritionist & Dietician

Aalia, The 29 December, 2019 at 14:40

How are they different?

Aakriti, monday 30-Dec-19 1 32

Meditation Group

Shreyas, The 28 December, 2019 at 13:35

Want to join weekend meditation groups/classes. Anyone knows of any?

Aakriti, monday 30-Dec-19 1 32

How many glasses of water per day

Adeline, The 28 December, 2019 at 13:07

I drink 6-7. Baaki sab?

Aakriti, monday 30-Dec-19 1 41

Gol Gappe

Boshika, The 28 December, 2019 at 12:32

Can I eat gol gappe with gym and diet

Aakriti, monday 30-Dec-19 1 32

Distance - home to gym

Zaid, The 28 December, 2019 at 11:35

Mine is walking distance. Yours?

Aakriti, monday 30-Dec-19 1 34

Smoking

Aashna, The 28 December, 2019 at 09:36

Mine does and I am not comfortable when he exceeds it by a magnitude.

Aakriti, monday 30-Dec-19 1 31

Wine and weight

Niharika, The 27 December, 2019 at 11:38

Does wine make you gain a lot? I am usually a wine drinker at parties and all... So now that shaadi and all is around the corner, I was thinking if wine leads to kaafi weight gain, then I'll avoid it...

Aakriti, monday 30-Dec-19 1 31

Cross fit

Aashna, The 27 December, 2019 at 11:24

Guys have to go for cross fit. I attended a demo class and it is so exhilarating. I cannot even, it is super intense but so much fun. You guys should try too.

Aakriti, monday 30-Dec-19 1 29

Aerial Yoga

Meera, The 29 December, 2019 at 14:39

Doesn't it look like a beautiful dance form *_*

Aakriti, monday 30-Dec-19 2 38

Diet Coke

Veer, The 28 December, 2019 at 19:27

Does diet coke even help? I don't think so

Aalia, sunday 29-Dec-19 1 29

Meditation with mom

Karnika, The 28 December, 2019 at 20:06

Whenever I am on a day off, my mom takes me for soul meditation. It is so relaxing I can't even explain!

Aalia, sunday 29-Dec-19 1 33

Aerobics

Noor, The 28 December, 2019 at 21:36

I am confused, which is better? Aerobics or Crossfit? I want to add one of these in my workout schedule!

Aalia, sunday 29-Dec-19 1 30

Yoga and lower back

Boshika, The 26 December, 2019 at 09:10

Exercises to rid lower back pain and improve posture

Dilip, sunday 29-Dec-19 1 52

i love squats

Arti, The 26 December, 2019 at 14:57

I know it's unsual, but the only day like is leg day!! Oh i love squats!!

ROHIT, saturday 28-Dec-19 2 42

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