Forum Fitness and Health

Personal Trainer

Ambika, The 24 December, 2019 at 12:14

I am plannig to opt a personal trainer for better results.

Ambika, thursday 26-Dec-19 3 55 2

Feeling embarrassed

Wandering, The 26 December, 2019 at 11:37

I don't know much about equipments. I feel too weird to ask around seeking assistance on using some equipments. Does that happen to you guys also? I find it very embarrassing

Wandering, thursday 26-Dec-19 6 50

24 hour gym

Shreyas, The 26 December, 2019 at 10:52

Need tried and tested ones only. So keep em coming guys

Ambika, thursday 26-Dec-19 3 46

Crunches

Noor, The 26 December, 2019 at 11:02

I hate crunches. I just want to get hold off my abs day! Ughh, i hate crunches!!

Ambika, thursday 26-Dec-19 1 28

Partner insisting i work out

October, The 24 December, 2019 at 12:00

I don't have time much time. He keeps insisting. Kinda annoying. Feel me? But, I have been trying hard to squeeze something in

Wandering, thursday 26-Dec-19 2 36

Cardio first or weight training ?

Adeline, The 24 December, 2019 at 13:36

Which combination helps in fat reduction faster?

Noor, thursday 26-Dec-19 2 41

Calorie Count

Niharika, The 24 December, 2019 at 11:58

I don't calculate my calories. Do you? Has it helped?

Noor, thursday 26-Dec-19 3 38

Morning or evening

Ahana, The 24 December, 2019 at 16:55

Which time yields maximum and most promising results?

Noor, thursday 26-Dec-19 3 34

When Rice is bae

Boshika, The 24 December, 2019 at 12:01

When rice is bae but tummy says stay away -_-

Shreyas, thursday 26-Dec-19 2 36

Can't drink

Veer, The 24 December, 2019 at 12:59

Guys, I am on a fixed diet and a wine lover as well. You guys can't even imagine how i am controllong my drinking habits. Can't wait resume my normal days!!!

Shreyas, thursday 26-Dec-19 2 40

Flabby arms

Aalia, The 24 December, 2019 at 14:26

Need toned arms before d-day. Exercises, creams, whatever you may think will help.

Shreyas, thursday 26-Dec-19 1 37

Skipping meal

Aalia, The 26 December, 2019 at 10:31

Is skipping meal a good idea? Office ke chakkar me I usually end up combining breakfast and lunch

Shanaya, thursday 26-Dec-19 1 29

Asthma and workout

Karnika, The 22 December, 2019 at 15:28

Me and my bestfriend are planning to join a gym. But, she has asthma. Is it safe for asthma patients to workout?

Arti, tuesday 24-Dec-19 3 40

Treadmill or cross trainer

Adeline, The 23 December, 2019 at 09:01

Which is better for slimmer legs?

Veer, tuesday 24-Dec-19 3 44

Freshly pressed juices in Gurgaon

Boshika, The 22 December, 2019 at 16:55

Please share names and numbers guys. Need 100% raw juice monthy subscriptions

Veer, tuesday 24-Dec-19 2 41

Fitness Machines or Body weight training

Khushi, The 23 December, 2019 at 16:05

I prefer fitness machines but planning to opt for weight training. What do you guys think?

Veer, tuesday 24-Dec-19 3 40

Overweight or water weight

October, The 23 December, 2019 at 16:36

How to know whether I am overweight or is it water weight Haha I get confused every single time

Noor, tuesday 24-Dec-19 2 41

smartwatch steps count and health tabs

Shreyas, The 24 December, 2019 at 11:24

I find it super annoying, in the middle of nowhere my watch wants me to celebrate 10,000 steps Who hates it too? Who's with me?

Noor, tuesday 24-Dec-19 3 38

Looking for a deodorant

Noor, The 24 December, 2019 at 12:33

It's been two months I have been working out. I cant contol my sweat but odcour. Please let me know some good and long-lasting brands for deodorants.

Noor, tuesday 24-Dec-19 2 38

Cheat days

Janette, The 23 December, 2019 at 16:22

Do you lie to your trainer about followig the diet bilkul shiddat se? I do Alot more than I should

Noor, tuesday 24-Dec-19 4 43

Need them gains

Shreyas, The 23 December, 2019 at 17:00

Food is not helping. Believe me, I eat a lot. What else? Throw suggestions at me now

Aashna, tuesday 24-Dec-19 2 39

Cutting sugar

Aalia, The 23 December, 2019 at 17:27

Why is cutting sugar so bloody hard. WHY :'(

Aashna, tuesday 24-Dec-19 3 40

Cross fit or weight lifting

Khushi, The 23 December, 2019 at 12:39

Which one is better? Crossfit or Weight lifting?

Khushi, monday 23-Dec-19 3 38

Metabolism Boosters

Aalia, The 23 December, 2019 at 10:59

What to eat, drink. Names please

Ahana, monday 23-Dec-19 1 30

Perfect gym routine?

October, The 23 December, 2019 at 14:32

What is the perfect routine? Alternate day - same body workout? Or different body part every day of the week. Any leads would be appreciated.

Ahana, monday 23-Dec-19 2 39

Yoga or brisk walk?

Simran, The 23 December, 2019 at 15:04

Before going to office, i make sure to walk 2-3 kms. A lot of people have told me to opt yoga. I dont know now!

Ahana, monday 23-Dec-19 3 40

Cardio yet no belly fat loss

Boshika, The 23 December, 2019 at 15:36

Tell me some exercise except abs - Please abs nahi -_-

Ahana, monday 23-Dec-19 2 37

Workout on empty stomach?

Janette, The 22 December, 2019 at 16:50

Which reaps quicker results? Workout before or after meal?

Arti, monday 23-Dec-19 6 48

On Gaining

Salman, The 23 December, 2019 at 15:38

Guys, I am on gaining right now. Planning for my wedding day! Can't wait for my biscuits!!!

Arti, monday 23-Dec-19 1 33

Detox water

Zaid, The 23 December, 2019 at 09:15

Which is better? Lemon water or cucumber water to detox body.

Salman, monday 23-Dec-19 3 45

Running or Swimming?

Ahana, The 22 December, 2019 at 16:41

Which helps lose thigh fat quicker?

Salman, monday 23-Dec-19 5 45

Ideal workout time

Shreyas, The 23 December, 2019 at 09:21

How much is enough? The ideal time?

Salman, monday 23-Dec-19 3 40

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