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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.



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Home workout ideas!
Smriti, The 26 April, 2021 at 15:34

Hey guys, please suggest me with some good home workout ideas! TIA

Smriti, monday 26-Apr-21 23
Wedding Diet!
Noor, The 25 April, 2021 at 16:24

How many of you are on a wedding diet and what all things you are taking in the diet?

Noor, sunday 25-Apr-21 31
What's the best way to start your day?
Riya, The 24 April, 2021 at 10:00

Basically how or what you start your mornings with?

Paavnee, saturday 24-Apr-21 1 43
Which body type and figure do you like the best?
Samriddhi, The 23 April, 2021 at 14:57

I think guitar shape is really feminine! and then of course the hourglass has its own pointers!

Fareah, friday 23-Apr-21 1 29
Pick a work out partner and motivate each other to work ou!
Tamanna, The 22 April, 2021 at 13:42

This will actually help you guys tons in being on track and keeping up with your fitness goals!

Tamanna, thursday 22-Apr-21 35
What is a good snack for Late night cravings?
Palak, The 22 April, 2021 at 04:18

Something that's not just tasty but is also healthy! I don't always wish to binge on Maggi!

Bhavika, thursday 22-Apr-21 1 33
What does your regular diet looks like?
Vinika, The 20 April, 2021 at 01:00

I mean your everyday consumption habits?

Ambika, tuesday 20-Apr-21 1 33
How many of you are working out from home?
Ishita, The 19 April, 2021 at 15:48

I have started working out from home because I think it's much much better than moving out these days!!

Ishita, monday 19-Apr-21 17
Corona ke karan suggest
Pramod, The 14 April, 2021 at 09:06

Meri shadi 30 April ko hai or corona ke karana ab guest kam bulane hai or program bhi kam ho rahe hai . Ab koi acha idea suggestion do kiya best hoga ki me apni wedding ko or best kar pau

Pramod, monday 19-Apr-21 5 69
Which brand is better for sports shoes?
Disha, The 18 April, 2021 at 16:23

Skechers or Nike?? Which one?

Disha, sunday 18-Apr-21 24
How many of you are still working out?
Disha, The 18 April, 2021 at 15:56

It's been a while, I've stopped my workout. Planning to get on track again

Disha, sunday 18-Apr-21 24
Warm Lemon juice drink or diluted apple cider vinegar drink?
Fareah, The 17 April, 2021 at 14:58

Which of these do you think is a better and more effective drink for losing weight?

Sanya, saturday 17-Apr-21 1 27
We should not sleep with our gadgets around us!
Vijaya, The 14 April, 2020 at 16:40

Our phones and laptops have very high radiant and thus we should not sleep keeping them next to us! Its really harmful. Develop a habit of keeping them atleast 1-2meters away from you!

Barbara, friday 16-Apr-21 7 66
Any metabolism boosting drinks available in the market guys?
Aashna, The 15 April, 2021 at 17:13

Please let me know if you know of any!

Aashna, thursday 15-Apr-21 19
Drooping arm fat exercises!?
Boshika, The 14 April, 2021 at 18:16

Suggest some exercises guys? I am continuously trying to stick to 100-150 skips each day!

Boshika, wednesday 14-Apr-21 34
Right technique to do squats!?
Samriddhi, The 12 April, 2021 at 23:48

Are you guys sure that the technique with which you do squats is right!? I just discovered a couple of days back that I had been doing squats the wrong way! So I just switched to watching Youtube...

Samriddhi, monday 12-Apr-21 1 28
How much have you guys lost ever since you've started working out?
Aalia, The 12 April, 2021 at 16:45

Earlier I was loosing fast so I was motivated. Now the motivation is kind of lost! 🙈 Since I'm not loosing as fast!

Gitanjali, monday 12-Apr-21 1 29
What are you guys doing to keep fit?
Samriddhi, The 10 April, 2021 at 10:54

Any motivation left? I've got none! Please help me out!

Bhavika, saturday 10-Apr-21 1 33
My updated morning ritual!
Palak, The 4 April, 2021 at 07:29

Waking up at 6. Going for a walk for an hour. Coming back and then having 2 warm glasses of Lemon, honey and ginger! This is my updated morning routine. I hope to keep at it now!!🤞🤞

Gitanjali, thursday 8-Apr-21 1 28
Is anyone here who is taking personal training at the gym?
Bhavika, The 7 April, 2021 at 09:27

I am planning to take PT Before my wedding functions start. What do you guys think?

Ishita, wednesday 7-Apr-21 1 33
What exactly is a keto diet?
Ritika, The 3 April, 2021 at 16:35

I'm not really aware of the same!

Ritika, saturday 3-Apr-21 24
Benefits of having black coffee!
Monica, The 3 April, 2021 at 11:39

Hey guys, what are some major benefits of having black coffee? I have never tried the same

Monica, saturday 3-Apr-21 22
Water intake?
Tamanna, The 1 April, 2021 at 13:21

Have you guys tried to increase your water intake? If not, you guys definitely should! Coz not just it fastens our metabolism, it gives that inner glow that is very very important for us brides to be!...

Noor, thursday 1-Apr-21 1 30
Some benefits of having blueberries!
Noor, The 1 April, 2021 at 19:32

I got blueberries for myself. Someone told me it's good to shred fat! What do you guys think?

Noor, thursday 1-Apr-21 29
How much water to drink in a day?
Noor, The 1 April, 2021 at 19:30

If I start balancing my water intake, will it affect my skin?

Noor, thursday 1-Apr-21 31
Regular body massages!
Avnika, The 19 March, 2021 at 06:05

I have been getting regular full-body massages done every fortnight to kill away all the stress that ultimately shows up on the skin!

Ahana, thursday 1-Apr-21 1 29
Daily detox drink for a flatter tummy and glowing skin!
Aashna, The 30 November, 2020 at 20:28

Its good to Indulge in detox at least once a month! But these drinks will help in detoxifying the body everyday! Which is far more better than doing it once a month!

Nadin, wednesday 31-Mar-21 2 60
Fennel water for cutting on your belly fat!
Ritika, The 30 March, 2021 at 13:58

Fennel water is very very effective for cutting down on your belly fat! Drink it in the morning on an empty stomach and it will really be helpful! 🙌

Ritika, tuesday 30-Mar-21 28
Benefits of having carrot juice 1
Khushi, The 28 March, 2021 at 12:01

What are some major benefits of having carrot juice?

Khushi, sunday 28-Mar-21 25
Intermittent Fasting! Yaya or Nana?
Sanya, The 28 March, 2021 at 10:32

What do you guys think about the same? I am planning to do the same before my wedding hits!

Sanya, sunday 28-Mar-21 24
Has anyone here tried doing face yoga?
Meera, The 27 March, 2021 at 12:28

I am planning to start since I've heard its positive impacts and visible results on the skin!

Meera, saturday 27-Mar-21 32
Exercises that are very easily doable?
Sakshi, The 27 March, 2021 at 10:53

And are good for a beginner to do at home?

Sakshi, saturday 27-Mar-21 21