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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.



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Noor, The 22 December, 2019 at 14:06

I am planning to opt for supplements. Please recommend some good brands for protein diet and BCA.

Eli, wednesday 19-Oct-22 4 63
Sports Shoes
Harleen, The 23 December, 2019 at 16:57

Hey guys, I am looking for a particular brand for my trainers. Help!!

Kanma, monday 17-Oct-22 1 86
How many of you are using cure fit app?
Yashwi, The 6 May, 2020 at 11:30

Does it really keep you fit?? Or just like that?

Crag, saturday 8-Oct-22 2 53
The Wedding Diet!
Latika, The 12 May, 2021 at 14:08

How many of you are keeping up with the wedding diet?

Jessica, thursday 22-Sep-22 2 49
Gaining weight after wedding!?
Smriti, The 31 October, 2021 at 15:01

Don't you guys think its like an unstated fact that's true for 90% of our Indian women?

Lidi, thursday 22-Sep-22 2 41
Laughing is the best medicine so continue Laughing guys!
October, The 20 June, 2020 at 16:53

Laugh clubs are for legit! When people are happy from the heart, it shows on the face! The Glow on the face shows up and the health repairs itself!

Mark, tuesday 30-Aug-22 4 73
What do avoid when you have acne?
Muskan, The 5 May, 2022 at 10:45

I think my acne is increasing due to some issue in my diet. What all food items can cause acne?

Kenneth, wednesday 24-Aug-22 6 107
Healthy Drinks For Losin Weight
Zara, The 18 July, 2021 at 10:03

Hey guys, I am on a weight shred these days! Please help me with a bunch of drinks which can help me losing weight!

Karen, monday 22-Aug-22 3 68
Best work from home exercise?
Deepika, The 12 January, 2022 at 14:00

Now that gym are closed again, can you guys help me with some home exercises or some tips to stay fit?

Adrien, friday 25-Mar-22 2 88
Does cycling help in weight loss?
Suyasha, The 20 October, 2021 at 16:40

My partner and I live quite near and we thought of going for cycling in every morning to stay fit. I was just curious to know if cycling helps to lose weight?

Barbara, sunday 20-Mar-22 4 106 1
He loves Green Tea and i love Cold Coffee
Prerna, The 13 September, 2021 at 16:43

Can you guys see the difference on how health conscious he is and I am totally opposite of it Between you two who loves coffee and who loves green tea? 😍

Epic, thursday 10-Mar-22 4 47
Flabby arm workout
Sakshi, The 1 November, 2020 at 08:30

Came across this post and I thought you guys should go through it too as we girls have a problem of flabby arms! 💪🏻😅 Check this out ⬇️

Luciano, wednesday 2-Mar-22 2 52
Are you planning to make wellness resolutions for your big day?
Sanjana, The 18 January, 2022 at 13:56

I am planning to make a bunch of wellness resolutions so that I can hit my d-day with ease! Can anyone here help me with the same?

Jessica, monday 31-Jan-22 37
What all things are there which i should avoid before the wedding?
Nikita, The 23 October, 2021 at 15:48

I have been thinking a lot about this because I don't want to ruin my Wedding day!

Ann, monday 6-Dec-21 1 60
Has anyone tried bitter melon juice?
Devyani, The 20 October, 2021 at 13:47

My dietician have suggested me to drink bitter melon juice everyday. I have heard that it smells and taste very bad. Have you guys tried it?

Emma, wednesday 27-Oct-21 2 33
What are the Benefits of having Fennel Seeds?!
Prerna, The 20 October, 2021 at 10:08

One benefit i know is it helps in digestion but what else?

Aakriti, wednesday 20-Oct-21 2 30
Do you guys keep a check on your Body mass index?
Tamanna, The 14 December, 2020 at 20:10

BMI basically! I do! And acc to that I am 2 kgs over than my ideal weight!

Caleb, tuesday 19-Oct-21 2 44
Chia Seeds Water- Perfect Detox
Disha, The 13 October, 2021 at 10:42

If you are planning to go on a pre-wedding detox diet then I would recommend you to add chia seeds water! It helps in giving maximum nutrients and is very low in calories!

Disha, wednesday 13-Oct-21 2 33
Yoga Exercise At Home
Sanjana, The 11 October, 2021 at 11:21

Hi Everyone, can you please help me with some Yoga exercises to do at home? TIA

Anita, wednesday 13-Oct-21 2 26
What’s black water?
Aashna, The 12 October, 2021 at 11:01

I have seen a lot celebs drinking black water these days. What is it exactly?

Anita, wednesday 13-Oct-21 2 35
Is hiit good for weight loss?
Aakriti, The 13 October, 2021 at 13:52

I see a lot people opting for Hiit workout these days. Does it help in weight loss?

Sharon, wednesday 13-Oct-21 1 35
Can i drink aloe vera juice?
Akshara, The 10 October, 2021 at 10:49

I have been applying aloe vera juice on skin face from the last 2 years and my grandmother told me that drinking fresh aloe vera juice every morning can help in better digestion and good skin. Is that...

Sharon, sunday 10-Oct-21 1 54
Looking for suggestions for good running shoes!
Sonal, The 4 October, 2021 at 16:08

Please help me with some nice options guys! I'm planning to shed all my lockdown weight now

Anita, tuesday 5-Oct-21 2 30
What is the best morning routine to get fit?
Sakshi, The 3 October, 2021 at 16:39

I want get back on track and give more time to fitness. Please help with some morning routine to follow

Rachit, monday 4-Oct-21 1 30
What all juices can you drink empty stomach?
Anita, The 26 September, 2021 at 15:37

Yesterday I was making my diet plan and was very confused what to add in my morning drink.

Jasleen, monday 27-Sep-21 2 34
I Never Thought Of: Workout From Home!
Manvi, The 25 September, 2021 at 10:35

Hey, Y'all! 😄 Working out at home is an answer to what to do next because our entertainment options are limited while we are confined to our homes. For the couples who planned their wedding this year,...

Mrunal, sunday 26-Sep-21 2 34
Do you think losing weight is necessary for your big day?
Ishita, The 14 September, 2021 at 09:19

I think a bride should not only think about losing weight for her wedding but in general as well. One should stay fit and keep care of their body in daily life as well. There is no special occasion...

Aashna, tuesday 14-Sep-21 1 32
How are you brides keeping up with health and fitness?
Ishita, The 8 September, 2021 at 11:19

Is there anything specific you guys are taking in diet or in fitness?

Muskan, wednesday 8-Sep-21 1 27
What are your thoughts on Workout wardrobe
Anita, The 1 September, 2021 at 12:45

I have read this somewhere that your outfit should make you feel good in your skin and motivated to crush your workout. Do you guys a maintain a separate wardrobe for gym clothes or go basic with it?...

Mrunal, thursday 2-Sep-21 2 40
How many of you are hitting the gym these days?
Ishita, The 7 August, 2021 at 11:03

I started working out 3 days back and I think it is very necessary to stay fit these days ya!

CarolBlazejowski, wednesday 25-Aug-21 2 55
A Yoga Practice to Banish Your Skin Woes!!
Disha, The 23 August, 2021 at 12:32

Hi girls, I found this super amazing hack to keep up with your skin. This yoga practice will improve your skin texture, avoid the weakness of the eyes and helps you create a good posture through out....

Nupur, monday 23-Aug-21 1 27
Top 2 Superfoods for all the brides-to-be
Latika, The 21 August, 2021 at 14:00

Hi guys, I found these two amazing superfoods that every bride-to-be should consider 1. Tomatoes: Made up of 93% water, tomatoes are a staple part of the Indian diet and can be consumed with lentils,...

Zara, monday 23-Aug-21 1 33