Discussions from Fitness and Health

And are good for a beginner to do at home?

I am trying to minimise it from my end because I feel the exposure from the phone is somewhat damaging to the skin!

Hey guys, can you please help me with the same?

Hahahah!! Is it kinda like a secret desire of yours too?

Which specific body part fat bothers you the most? For me its my lower belly fat!!

Is working out from home effective much?

I am struggling with the weight loss issue ya. Can you guys please help me with same?

Can anyone here update me on what exactly is that? I head a lot of people say this in the gym these days!

Or you do it the way you feel and are able to get up by the time!

Hey you all! How are keeping up with your fitness routine? Are there any re-wedding fitness goals? 😃 The question of the day is, Fill in the Blank: ____ is my daily routine for a fit life

How many of you are going to go on a D-day diet before the wedding?

Which of the two do you guys prefer consuming?

This will help us in keeping on track with our fitness goals!

Now that summers are here, i have joined a gym and trying to be regular on the same

Which eye drop is a good eye drop for general moistening of the eyes?

My brother's wedding is very close! Totally around the corner so I need to take these physical exercises a little more seriously!

Which ones are the best one?

Please share if you guys have any recipes!

How are you going to be before your grand bridal entry? Which pose are you going to slay? This Or That: The Foodie Pose or A Bridal Pose?!?

Is soda good for health? I have never tried the same.

Who else is struggling with it? How are you guys trying to get rid of it?

Some inches off my waist!

I am not even really aware of how this keto diet works?

He is making sure he gives it his all before our wedding! 😁💪

I so wish to!! Lol I wanna flex my abs showing through my lehenga! HAHA!!

How many of you have been recommended to start doing Yoga for a healthy glowing skin?

Does it help in cutting weight?

This is my healthy morning ritual as there is not much time left to the wedding!

Which of these are a better choice for a bride to be who is looking to be fit and in perfect shape before their wedding?

I'm planning to start doing this with my aunt! She is teaching people online these days! It is said to bring overall calmness in your life! Which I think I really need!

Mine is Museli with some added chopped nuts and hot milk! Wbu guys? I love cereals! 😃 Healthy and nutritive!

Hey guys, please help me with the same!