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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.



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Excercising n gyming goes for a toss in winters!!
Harsh, The 15 December, 2020 at 09:54

I feel so so lazy all the time that forget about exercising and all! I barely wish to get out of bed sometimes!!

Simran, tuesday 15-Dec-20 2 40
Benefits of drinking Saunf Water
Samriddhi, The 13 December, 2020 at 15:39

I have recently came to know that drinking saunf water has a lot of skin and health benefits. Some of these are: 1. Keeps Digestion Problems At Bay. 2.Maintains Blood Pressure. 3.Improves Eye Health....

Aakriti, sunday 13-Dec-20 3 41
Me and my husband both are gaining weight sitting at home🤦🏻‍♀️
Wandering, The 11 December, 2020 at 14:21

Can't go to the gym also🤦🏻‍♀️ how do we burn out calories and workout together from home only? How are u guys managing your healths?

Ishita, friday 11-Dec-20 1 32
Palak and Karela juice for acne free skin and healthy and toxin free gut
Tamanna, The 10 December, 2020 at 14:42

You can make this Palak and karela juice bearable by adding a pinch of salt and lemon to taste. Can add black salt as well. Drink this once a week, not more than that!

Wandering, thursday 10-Dec-20 2 38
Loose weight in a week
Niharika, The 10 December, 2020 at 14:26

Wedding in the next 6 days🙈 I still am not in the best possible shape that I would've wanted!! Can I still manage to lose weight in a week?

Monica, thursday 10-Dec-20 1 33
Yoga exercise for a perfect jawline!
Prerna, The 9 December, 2020 at 14:46

Hey, can anyone help me with this?

Boshika, wednesday 9-Dec-20 1 32
Is there any exercise that i can do from my bed? :p
Ishita, The 8 December, 2020 at 13:23

If this really exists then please help

Boshika, tuesday 8-Dec-20 1 37
Winter Morning Drinks!
Yashwi, The 8 December, 2020 at 12:01

Hey guys, please help me with a bunch of winter morning drinks to keep myself healthy and fit!

Latika, tuesday 8-Dec-20 1 43
How to gain weight on the waist but not on any other body part?
Akshara, The 6 December, 2020 at 22:09

I don't need to gain weight on any other part but only on the waist! That too just a little to get in proportion! What can be done guys? Any idea?

Ahana, sunday 6-Dec-20 1 35
Fill in the Blank: ____ is my favourite excerise for cutting calories!
Surbhi, The 2 December, 2020 at 00:07

Hey You All! How many of you have started keeping up with the gym? 😌😥 the question of the day is, Fill in the Blank: ____ is my favourite exercise for cutting calories!

Tara Nair, saturday 5-Dec-20 4 51
a perfect Almond Smoothie!!
Ambika, The 26 October, 2020 at 16:15

I have been lactose intolerant all my life, but now I have found a perfect substitute for it, Almond Milk!! Finally, I can enjoy al my smoothie bowls without guilt!!

Ambika, saturday 5-Dec-20 6 47
Suggest winter gymming outfit please
Ahana, The 5 December, 2020 at 11:48

If you were to go to a gym, what would you guys wear?

Ahana, saturday 5-Dec-20 31
On a scale of 1 to 10, how fit do you think you are?
Ritika, The 3 December, 2020 at 12:45

I can't give myyyyyself more than 6:p

Noor, thursday 3-Dec-20 1 35
Constant neck pain!!
Suyasha, The 2 December, 2020 at 17:13

What do I do of this constant neck pain yaa!! Its so stupid! Its killing me! 😑 I'm thinking its because of all the stress I'm taking coz of my brother's wedding planning and also work🤦‍♀️

Boshika, wednesday 2-Dec-20 1 43
Me and my Chubby face fat🤦🏻‍♀️
Aalia, The 2 December, 2020 at 13:33

How do I get rid of it!?

Shubhika, wednesday 2-Dec-20 2 36
Tara Nair
How many Kilos have you guys gained?
Tara Nair, The 22 November, 2020 at 12:11

Did you guys also gained a few kilos in the festive season!! I have gained 5 kgs and I cannot even tell you guys how guilty I am!😥

Tara Nair, friday 27-Nov-20 2 42
Tara Nair
Ways to reduce bloating ?
Tara Nair, The 24 November, 2020 at 11:44

My body is getting bloated, does anyone know some easy ways to reduce it ?

Tara Nair, friday 27-Nov-20 2 43
Have Ghee with coffee to loose weight
Veer, The 25 November, 2020 at 14:20

I am having this daily and my belly fat has melted away !! This is a magical drink! Who all will try it?

Monica, wednesday 25-Nov-20 1 40
Took a pledge to wake up before 6:30 every day!
Aalia, The 25 November, 2020 at 09:56

So that I fall asleep before 12 on my own! Successfully completed 3 days now just 18 more to go to get it to sink into my system ✌🏻

Aalia, wednesday 25-Nov-20 33
Had the most healthiest lunch I've ever had in my life this afternoon
Riya, The 23 November, 2020 at 17:31

A bowl of unsweetened oats and milk with fresh fruits and then a big full glass of fresh mixed fruit juice with 8 almonds and some walnuts and cashews too!! Ab batao!!? Kabhi khaya hai itna healthy...

Disha, tuesday 24-Nov-20 4 40
Herbal Tea- for fast weight loss!
Noor, The 23 November, 2020 at 15:30

Put some jeera and cinnamon and let it boil. Just sip it up ladies, for a really fast fat loss! Do let me know how was the taste of the drink!

Akshara, monday 23-Nov-20 4 50
Has anyone here tried snacks from snackible?
Niharika, The 20 November, 2020 at 18:29

Saw their ad and they looked all so healthy yet tasty! I think they'll be a good choice to order! Has anyone here tried them before?

Paavnee, saturday 21-Nov-20 4 39
Brisk walking for atleast 3-4 kms is my everyday min workout goal!
Aashna, The 20 November, 2020 at 15:28

Do you guys too set at least min everyday goals for yourselves?

Sanjana, friday 20-Nov-20 2 36
This drink is magic!
Veer, The 20 November, 2020 at 10:00

I lost 5 kgs in a month by drinking this drink every day! You need some oats, banana, berries and almond milk !! Blend blend! Guys, I m not kidding, you will see your belly fat going away! Tried and...

Simran, friday 20-Nov-20 3 42
Any sugar free chocolate suggestions guys?
Aakriti, The 19 November, 2020 at 11:40

Starting to get really conscious of what all I eat now!

Akshara, thursday 19-Nov-20 3 46
Tampons, menstrual cups or pads?
Aakriti, The 18 November, 2020 at 17:24

What is it that you guys prefer and are most comfortable using?

Monica, thursday 19-Nov-20 2 35
Has anyone ever got liposuction done?
Veer, The 17 November, 2020 at 13:28

Is it a safe way to loose all the excess weight? Guys I really need your suggestions for a friend who has a wedding next year and is looking for ways to reduce weight!

Monica, tuesday 17-Nov-20 2 41
This increased exposure to phones and laptops is affecting my eyesight badly!!
Samriddhi, The 12 November, 2020 at 16:07

Some ways to help my eyesight raise back to normal? Eating carrots is def on my list!! I don't wish to get specs! not before my wedding at least!!

Kritika, tuesday 17-Nov-20 3 19
a bikni Kinda life!
Disha, The 12 November, 2020 at 18:31

We all dream of having a hot beach body Mouni Roy is giving legit body goals in this picture! Who all find her hot?

Kritika, tuesday 17-Nov-20 1 32
Can you tell me some effective ways of toning thighs?
Paavnee, The 8 November, 2020 at 11:11

My thigh gap has become invisible and I want to get back in shape! Do you guys know some quick ways of toning my thighs?

Simran, sunday 8-Nov-20 1 34
Have you guys heard about healthify app?
Akshara, The 8 November, 2020 at 16:53

It's one extremely good app that I came across recently! I have downloaded tons of other apps but never found anyone as amazing as this one! It literally helps keep a track of everything!!

Simran, sunday 8-Nov-20 1 29
Hey Garmi!!!
Veer, The 7 November, 2020 at 16:06

How crazy and inspiring are Virat's workout sessions! He kills every single time! Who all can workout like him?

Shubhika, saturday 7-Nov-20 1 38