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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.



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Looking for a bridal diet suggestions!
Smriti, The 29 November, 2021 at 17:31

Winters are here and it is so difficult to keep up with the diet! How are you girls planning your bridal diet?

Julia, sunday 5-Mar-23 41
Weight Loss
Noor, The 24 October, 2019 at 10:16

Hey lovelies, I am getting married really soon and have my eyes on this astounding lehenga. I wish to shed some weight. Suggest me some helpful and easy ideas?

Emma, monday 27-Feb-23 5 103
Tara Nair
Physical Health Or Mental Health!
Tara Nair, The 10 August, 2020 at 11:41

On which thing do you focus more? I focus on both the things but sometimes it becomes impossible to balance out my mental health!

Virginia, tuesday 14-Feb-23 2 78
i Am Having Insomnia Issues!!
Aashna, The 9 July, 2020 at 16:40

Whereas he sleeps on time. What should I do to recover from it?

Genisis, wednesday 1-Feb-23 3 79
Does dry fruits make you loose weight?
Jasleen, The 24 August, 2021 at 13:10

Recently one of my friend told me that there are some dry fruits that help to loose weight and increase metabolism. Is that true guys? If yes, please share some options!

Karen, tuesday 31-Jan-23 2 61
Are you following any bridal diet?
Deepti, The 29 March, 2022 at 14:03

Not sure if should make any changes in my diet before the wedding!!

Julia, sunday 29-Jan-23 2 55
Home workout ideas?
Sushma, The 9 December, 2021 at 12:26

Guys please suggest some fun and easy home workout ideas?

Steve, wednesday 25-Jan-23 1 244
Gave up on Sugar completely!!
Meera, The 23 October, 2020 at 15:55

I had decided to give up on sugar a long time ago but finally could do it!! I have been off sugar for 5 days now😍😎 not even in teas or coffees

AdderallWiki, wednesday 11-Jan-23 6 59
Benefits of intermittent fasting!
Nikita, The 14 September, 2020 at 12:08

Please provide me with some helpful benefits! Thanks!

AdderallWiki, wednesday 11-Jan-23 2 61
How to loose weight quickly?
Jasleen, The 13 September, 2021 at 10:40

Yesterday I realised that my wedding is in 4 months and I need to get fit and toned. I wish to loose a few kgs and maintain a healthy lifestyle. Can you people help me with some tips

AdderallWiki, wednesday 11-Jan-23 3 93
Replace your white sugar and white rice with brown sugar and brown rice.
Tamanna, The 1 February, 2021 at 18:04

Brown rice and brown sugar are a much healthier alternative to regular white sugar and rice. We should all switch to healthy options at this point in time.

Jessica, monday 24-Oct-22 3 53
Its soo hard to cut out on the sugar intake!
Riya, The 1 September, 2020 at 14:20

How can one do that yaa!? Any suggestions guys? Any alternatives?

Kenneth, sunday 23-Oct-22 3 73
How many of you have opted for Morning Yoga Sessions?
Monica, The 26 September, 2021 at 12:56

I am planning to opt for the same. Can anyone help me with the benefits of Yoga? Thanks in advance!

Julia, sunday 23-Oct-22 1 41
Noor, The 22 December, 2019 at 14:06

I am planning to opt for supplements. Please recommend some good brands for protein diet and BCA.

Eli, wednesday 19-Oct-22 4 64
Sports Shoes
Harleen, The 23 December, 2019 at 16:57

Hey guys, I am looking for a particular brand for my trainers. Help!!

Kanma, monday 17-Oct-22 1 87
How many of you are using cure fit app?
Yashwi, The 6 May, 2020 at 11:30

Does it really keep you fit?? Or just like that?

Crag, saturday 8-Oct-22 2 55
The Wedding Diet!
Latika, The 12 May, 2021 at 14:08

How many of you are keeping up with the wedding diet?

Jessica, thursday 22-Sep-22 2 50
Gaining weight after wedding!?
Smriti, The 31 October, 2021 at 15:01

Don't you guys think its like an unstated fact that's true for 90% of our Indian women?

Lidi, thursday 22-Sep-22 2 42
Laughing is the best medicine so continue Laughing guys!
October, The 20 June, 2020 at 16:53

Laugh clubs are for legit! When people are happy from the heart, it shows on the face! The Glow on the face shows up and the health repairs itself!

Mark, tuesday 30-Aug-22 4 75
What do avoid when you have acne?
Muskan, The 5 May, 2022 at 10:45

I think my acne is increasing due to some issue in my diet. What all food items can cause acne?

Kenneth, wednesday 24-Aug-22 6 109
Healthy Drinks For Losin Weight
Zara, The 18 July, 2021 at 10:03

Hey guys, I am on a weight shred these days! Please help me with a bunch of drinks which can help me losing weight!

Karen, monday 22-Aug-22 3 70
Best work from home exercise?
Deepika, The 12 January, 2022 at 14:00

Now that gym are closed again, can you guys help me with some home exercises or some tips to stay fit?

Adrien, friday 25-Mar-22 2 89
Does cycling help in weight loss?
Suyasha, The 20 October, 2021 at 16:40

My partner and I live quite near and we thought of going for cycling in every morning to stay fit. I was just curious to know if cycling helps to lose weight?

Barbara, sunday 20-Mar-22 4 107 1
He loves Green Tea and i love Cold Coffee
Prerna, The 13 September, 2021 at 16:43

Can you guys see the difference on how health conscious he is and I am totally opposite of it Between you two who loves coffee and who loves green tea? 😍

Epic, thursday 10-Mar-22 4 49
Flabby arm workout
Sakshi, The 1 November, 2020 at 08:30

Came across this post and I thought you guys should go through it too as we girls have a problem of flabby arms! 💪🏻😅 Check this out ⬇️

Luciano, wednesday 2-Mar-22 2 53
Are you planning to make wellness resolutions for your big day?
Sanjana, The 18 January, 2022 at 13:56

I am planning to make a bunch of wellness resolutions so that I can hit my d-day with ease! Can anyone here help me with the same?

Jessica, monday 31-Jan-22 38
What all things are there which i should avoid before the wedding?
Nikita, The 23 October, 2021 at 15:48

I have been thinking a lot about this because I don't want to ruin my Wedding day!

Ann, monday 6-Dec-21 1 61
Has anyone tried bitter melon juice?
Devyani, The 20 October, 2021 at 13:47

My dietician have suggested me to drink bitter melon juice everyday. I have heard that it smells and taste very bad. Have you guys tried it?

Emma, wednesday 27-Oct-21 2 34
What are the Benefits of having Fennel Seeds?!
Prerna, The 20 October, 2021 at 10:08

One benefit i know is it helps in digestion but what else?

Aakriti, wednesday 20-Oct-21 2 31
Do you guys keep a check on your Body mass index?
Tamanna, The 14 December, 2020 at 20:10

BMI basically! I do! And acc to that I am 2 kgs over than my ideal weight!

Caleb, tuesday 19-Oct-21 2 46
Chia Seeds Water- Perfect Detox
Disha, The 13 October, 2021 at 10:42

If you are planning to go on a pre-wedding detox diet then I would recommend you to add chia seeds water! It helps in giving maximum nutrients and is very low in calories!

Disha, wednesday 13-Oct-21 2 35
Yoga Exercise At Home
Sanjana, The 11 October, 2021 at 11:21

Hi Everyone, can you please help me with some Yoga exercises to do at home? TIA

Anita, wednesday 13-Oct-21 2 27