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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.



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Try Beetroot juice with a dash of lemon juice for a healthier and glowing skin!
Tamanna, The 13 February, 2021 at 16:29

Try it out for a week and you'll see the difference yourself!

Simran, saturday 13-Feb-21 1 13
How many of you are still going for a morning walk?
Disha, The 10 February, 2021 at 13:30

I have stopped my morning walks and can feel the difference in weight already! I will start again with the same now!

Gitanjali, friday 12-Feb-21 3 32
An easy exercise for toning lower area!
Smriti, The 9 February, 2021 at 09:22

Hey guys, please help me with the same. I want to tone my lower body a bit!

Gitanjali, tuesday 9-Feb-21 1 34
Has anyone of you here tried the Cult fit app?
Vinika, The 8 February, 2021 at 14:23

Has anyone taken a membership?

Gitanjali, tuesday 9-Feb-21 2 32 1
How to cut the belly fat?
Prerna, The 5 February, 2021 at 17:43

I have been working from home from past 1 year and i have gained a lot of weight. Please help me with some tips

Prerna, friday 5-Feb-21 20
Green tea or black tea? Which of these two have more health benefits?
Boshika, The 1 February, 2021 at 23:58

Whichever one will have, I'll switch to it! 😁

Arti, tuesday 2-Feb-21 2 31
3 weeks and my bae hasn't smoked yet!!
Suyasha, The 8 October, 2020 at 11:01

This feels so amazing! For a person who was no short of a chain smoker, it's pretty amazing to not smoke for so long!! But I'm so glad he is doing it for my sake🥰

Nadin, sunday 31-Jan-21 3 50
Freshly cooked home made food > Packaged food
Janette, The 30 January, 2021 at 19:21

My dear fellow brides to be, make a promise to yourselves to avoid junk or any kind of packaged food if you wish to look fab n fit on your D-Day!!💕

Arti, saturday 30-Jan-21 1 31
What's your fitness issue?
Meera, The 29 January, 2021 at 13:27

Excess body weight or too much skinny?

Arti, friday 29-Jan-21 1 29 1
How to look slim in a saree?
Boshika, The 27 January, 2021 at 23:11

You guys have any hacks?

Boshika, wednesday 27-Jan-21 23
Some major exercises to keep your face fresh!
Nikita, The 15 January, 2021 at 15:30

Are there any? If yes, then please help me with the same!

Arti, saturday 16-Jan-21 1 31
Does water reduce weight?
Sonal, The 9 January, 2021 at 13:51

What do you think about the same?

Nancy, monday 11-Jan-21 1 42
Which brand is your go-to for all fitness wear or accessories?
Avnika, The 9 January, 2021 at 23:22

Although there are many but pick one!

Nancy, monday 11-Jan-21 2 44
What health tips to give to a bride to be in 2 months?
Meera, The 10 January, 2021 at 15:32

My wedding is in march.

Nancy, monday 11-Jan-21 6 59
My immunity system is not too strong. What should i do to boost it?
Janette, The 12 December, 2020 at 14:38

Anything that we can eat to boost it?

Nadin, saturday 9-Jan-21 1 46
Gauhar giving us major fitness goals here😍
Samriddhi, The 6 January, 2021 at 16:52

I am wondering where is all the wedding festivities and holiday fat??

Arti, thursday 7-Jan-21 4 44
Daily 1 lemon🍋 = Say No To Fat!
October, The 5 January, 2021 at 20:05

The acidic properties in lemon make sure to burn the fat down! So incorporating a lemon in your diet everyday is a good and healthy choice to make! ✨

Vinika, wednesday 6-Jan-21 2 38
What are some of the best weight loss drinks
Boshika, The 6 January, 2021 at 10:22

High time I get on track to shed some weight finally!

Vinika, wednesday 6-Jan-21 3 56 1
i belong to the third category of girls now😂
Avnika, The 13 December, 2020 at 12:28

Which category do you guys belong to?

Avnika, wednesday 6-Jan-21 3 54
Morning Energy Drink!!
Latika, The 3 January, 2021 at 21:12

Do you have any morning energy drink which can keep me active the whole day?

Latika, sunday 3-Jan-21 31
Eating a bit of Jaggery(gur) after every meal has a lot of benefits!
Tamanna, The 2 January, 2021 at 17:08

And the best benefit is that it purifies the blood naturally which makes the skin glow and get rid of acne. Also, an added advantage is that it will keep you warm during these wintery days!

Nainika, saturday 2-Jan-21 1 36
Benefits of Carrot Juice!
Noor, The 29 December, 2020 at 10:34

Is it good for the skin?

Noor, tuesday 29-Dec-20 31
Some winter weight loss tips!
Yashwi, The 29 December, 2020 at 10:11

Hey, guys please help me with the same! I have gained a lot of weight!!!

Yashwi, tuesday 29-Dec-20 34
How much water do you consume in a day?
Adeline, The 14 December, 2020 at 16:09

Approximately how much? It's important to keep a check on that!

Julia, monday 28-Dec-20 1 45
How many of you are working out these days?
Karnika, The 16 December, 2020 at 10:14

I get a low vibe during winters! Because it gets too cold and I dont wish to get out of my bed!

Julia, monday 28-Dec-20 1 40
Please suggest some good warm up exercises!
Boshika, The 26 December, 2020 at 13:40

Warming up well is equally important as working out right! Coz it helps us to get ready for the final show!!

Julia, monday 28-Dec-20 1 40
Have you guys heard of Aloe Vera shots?
October, The 24 December, 2020 at 16:01

I saw one add where they were promoting drinking aloe vera shots for bright and glowing skin within 30 days after constant taking that drink one per day😃

Aashna, thursday 24-Dec-20 1 37
Workout playlist?
Suyasha, The 22 December, 2020 at 13:37

Whats your workout playlist guys? Lets share a little coz I'm a little bored of mine now!

Smriti, tuesday 22-Dec-20 3 37
Adding Yoga to your everyday home workout routine would be a great addition!
Adeline, The 21 December, 2020 at 13:29

Stretching and doing breathing exercises helps in better functioning of the body and eases out any mental pressure which consequently helps in looking and feeling better!

Tamanna, monday 21-Dec-20 1 24
Gooseberries good to treat iron deficiency!
Tamanna, The 20 December, 2020 at 23:01

Its soo good to eat gooseberries for cramps. It eases out the pain and also it makes the hair long, strong and shiny! So we all must consume it!

Janette, monday 21-Dec-20 2 38
One tip: You must not ever drink water in between working out!!
Harsh, The 21 December, 2020 at 09:50

Coz it might cause you nausea.

Harsh, monday 21-Dec-20 31
3 months to my wedding! What can i do to stay fit and be in shape?
Boshika, The 19 December, 2020 at 11:36

Really need to shred all this covid break weight!! Any tips guys?

Smriti, saturday 19-Dec-20 1 38