Fitness and HealthJoin group
Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
Hey guys, please help me with the same!
Skipping or cardio? Guys any idea about the same?
Try it out for a week and you'll see the difference yourself!
I have stopped my morning walks and can feel the difference in weight already! I will start again with the same now!
Hey guys, please help me with the same. I want to tone my lower body a bit!
Has anyone taken a membership?
I have been working from home from past 1 year and i have gained a lot of weight. Please help me with some tips
Whichever one will have, I'll switch to it! 😁
Hey guys what are some benefits of honey? Please let me know so that I can use the same in my diet!!
This feels so amazing! For a person who was no short of a chain smoker, it's pretty amazing to not smoke for so long!! But I'm so glad he is doing it for my sake🥰
My dear fellow brides to be, make a promise to yourselves to avoid junk or any kind of packaged food if you wish to look fab n fit on your D-Day!!💕
Excess body weight or too much skinny?
Are there any? If yes, then please help me with the same!
Although there are many but pick one!
My wedding is in march.
Anything that we can eat to boost it?
I am wondering where is all the wedding festivities and holiday fat??
The acidic properties in lemon make sure to burn the fat down! So incorporating a lemon in your diet everyday is a good and healthy choice to make! ✨
High time I get on track to shed some weight finally!
What all should I def not eat since a week or maybe days before the wedding!
Which category do you guys belong to?
Do you have any morning energy drink which can keep me active the whole day?
And the best benefit is that it purifies the blood naturally which makes the skin glow and get rid of acne. Also, an added advantage is that it will keep you warm during these wintery days!
Hey, guys please help me with the same! I have gained a lot of weight!!!
Approximately how much? It's important to keep a check on that!
I get a low vibe during winters! Because it gets too cold and I dont wish to get out of my bed!
Warming up well is equally important as working out right! Coz it helps us to get ready for the final show!!
I saw one add where they were promoting drinking aloe vera shots for bright and glowing skin within 30 days after constant taking that drink one per day😃
Whats your workout playlist guys? Lets share a little coz I'm a little bored of mine now!