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Fitness and Health

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Discuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.



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Any exercises for sharp defined jawline?
Samriddhi, The 30 September, 2020 at 14:30

Love those sharp and defined jawlines that people have! I dont have face fat too so won't be a lot of struggle in defining the jawline I think!

October, wednesday 30-Sep-20 2 58
What is that one fitness Mantra that you go by?
Shubhika, The 29 September, 2020 at 13:00

Its important for me to know how others think and how do they motivate themselves! What I plan to do is visualise my goal! The goal of fitness I want to reach at and this will give me enough...

Disha, tuesday 29-Sep-20 1 38
Bad Body posture!
Sakshi, The 17 September, 2020 at 10:15

Everybody keeps pointing that I have a bad body posture! Can I do anything to correct my body posture!?😕

Nadin, tuesday 29-Sep-20 5 54 1
i challenged my fiance to have at least 4 pack abs on the day of our wedding!
Shiriya, The 26 September, 2020 at 17:07

Hahahahaha🤣🤣😎😉 Ikr What a great challenge to give! Haari bhi toh jeet meri😉😍

Latika, saturday 26-Sep-20 1 17
Are you guys aware if Anytime Fitness gyms are open again or not?
Palak, The 26 September, 2020 at 15:32

I was thinking of heading back to the gym only because putting on so much weight in speed! Can't even tell you guys! 🤦‍♀️

Latika, saturday 26-Sep-20 1 33
Has anyone here done Pilates?
Adeline, The 24 September, 2020 at 15:06

I was wondering if it helps in loosing up weight? or just helps with strengthening the muscles and developing muscle balance!?

Aashna, thursday 24-Sep-20 2 35
Tara Nair
How many of you are working out these days?
Tara Nair, The 20 September, 2020 at 10:22

Has anyone of your joined the gym? Or working out from home?

Paavnee, sunday 20-Sep-20 1 29
Have you guys seen anybody losing weight in the lockdown?
Niharika, The 29 August, 2020 at 15:19

Instead of gaining weight?😅 One of my friends instead of gaining has been losing dude!! Idk how😅😂😂

Arti, thursday 17-Sep-20 2 35
Best Running shoes?
Samriddhi, The 9 September, 2020 at 12:19

I'm looking out for a good pair of running shoes. Please suggest some brands and models if you guy can! Thanks!

Arti, thursday 17-Sep-20 1 36
Instead of drinking normal water, drink water boiled with lemons in it!
Sakshi, The 4 September, 2020 at 14:42

This will help boost your immunity system (which is the need of the hour for everyone. Just boil some lemons with water. Then strain the water and drink that water instead of your regular warm water! ...

Arti, thursday 17-Sep-20 2 38
Its better for us Brides to be, to dance everyday instead of running and exercising. Ask me why?
Niharika, The 16 September, 2020 at 18:20

It'll prepare us for our dance performance also and we all know that dance is actually a very great cardio exercise!😁

Aashna, wednesday 16-Sep-20 2 23
Gyms have re-opened!
Salman, The 16 September, 2020 at 09:42

How many of you are planning to join the same?

Harpreet, wednesday 16-Sep-20 1 36
Made this tasty and healthy watermelon juice today!
October, The 15 September, 2020 at 13:48

Tying to make this a healthy habit to drink one glass of juice every day before the second meal of my day! Trying to get that glow from within now!!

Fareah, tuesday 15-Sep-20 2 35
Birth control pills
Wandering, The 29 December, 2019 at 19:23

Are they safe or do they have any harmful side effect.

Tetiana, tuesday 15-Sep-20 5 69
This drink is all you gotta drink to be on top of everything!
Sakshi, The 12 September, 2020 at 21:06

Not so delicious but super healthy and works to better your immunity! Boil Giloy leaves, ginger chunks, kali mirch, cinnamon, some cloves and haldi in water! Sieve them and done! This should be your...

Janette, sunday 13-Sep-20 1 32
Have you guys heard of water weight?
Meera, The 13 September, 2020 at 08:09

I think I'm gaining a lot of weight and its not the normal weight but water weight!

Sanya, sunday 13-Sep-20 1 34
Are you also somebody who looses or gains weight too quickly?
Suyasha, The 12 September, 2020 at 23:14

I am toh really fed up of this thing yaaa! Idk how sometimes I just gain too much then other thing I know I lose it all suddenly! Idk why this keeps happening🤦‍♀️🤦‍♀️

Sakshi, saturday 12-Sep-20 1 30
Saw this couple and we are totally inspired now! 🤩🔥🔥
Wandering, The 5 September, 2020 at 10:07

Literally the best transformation one can ever imagine! They are partner goals, fit couple goals! 🔥💪

Simran, sunday 6-Sep-20 2 38
Tara Nair
How many of you are on a wedding diet?
Tara Nair, The 23 August, 2020 at 16:13

If not then when are you guys starting from?

Tara Nair, thursday 3-Sep-20 2 32
Types of Teas for every mood!!
Aashna, The 3 September, 2020 at 10:22

Try and seee if it works out for u! When I’m stressed I definitely go for chamomile and it seems to work a little! So try them out yourself guys😊

Tara Nair, thursday 3-Sep-20 2 42
My partner became lactose intolerent!
Aakriti, The 2 September, 2020 at 16:35

It means that he is allergic to dairy products! He can't eat stuff like paneer, dahi, milk etc! I mean gawwddddd why him!!! Its gonna make our life so difficult now man!!🤦‍♀️

Aashna, wednesday 2-Sep-20 2 33
Mocha Vs Coffee
Niharika, The 31 August, 2020 at 16:57

See and decide for yourself which one is better to drink! I keep following such pages! Motivates me to somehow eat and stay fit!

Sakshi, monday 31-Aug-20 1 31
Do you guys folow any fitness or mental health preachers?
Meera, The 31 August, 2020 at 19:27

I've been planning to follow someone because I've realised that someone's powerful words can fill me up with a lot of motivation! It really impacts me when someone says something with conviction! 😬

Sakshi, monday 31-Aug-20 1 30
Having 2 bananas provides you enough energy for a 90 min workout session!
October, The 27 August, 2020 at 14:53

So if you think of eating something before you think of working out.. you must go for bananas! Eat 2 of them!

Khushi, friday 28-Aug-20 2 57
Trying to meditate for 20 mins a day just to get a little focused!
Niharika, The 28 August, 2020 at 12:00

Also it has a number of other health benefits too!

Aashna, friday 28-Aug-20 1 29
Me and my fiancé have planned to learn to Bhangra!
Yashwi, The 19 August, 2020 at 10:39

We always wanted to do something exciting so I thought of leaning Bhangra! What say, guys? It'll be a good workout sesh as well

Yashwi, wednesday 26-Aug-20 4 44 1
Cucumber to the rescue for bad breath issue
Aakriti, The 25 August, 2020 at 15:03

This cucumber hack is what I recently got to know! It works well for bad breath!

Suyasha, tuesday 25-Aug-20 1 33
Kiwi- the happy hormone food!
Palak, The 24 August, 2020 at 21:51

It helps in bettering the sleep quantity and quality!? Do you guys think its true? I am not sure but I'll maybe try it ou once and see if it works!

Ambika, tuesday 25-Aug-20 1 27
1 week fitness challenge!
Simran, The 23 August, 2020 at 10:58

How's the idea guys? I was thinking of doing it. Do you think this will work?

Palak, monday 24-Aug-20 1 30
What do you have after working out?
Veer, The 12 August, 2020 at 11:35

I go on the daily run and after juice or sometimes protein shake. How about you guys?

Veer, saturday 22-Aug-20 2 36
How many of you here wish to have tight Abs?
Tamanna, The 22 August, 2020 at 10:37

Got a chart of some exercises you guys can do to achieve the same!

Disha, saturday 22-Aug-20 2 38
Girls before marriage and girl after marriage
October, The 22 August, 2020 at 11:30

This one is a meme but certainly shouldn't be taken as just a funny meme! This is somewhat true and if you wish to avoid the situation, you must start exercising from now only girls! Don't take your...

Disha, saturday 22-Aug-20 2 52