Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
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I just discovered this mudra that claims to boost weight loss in the body and helps to better the eye vision👀!
Because I drink very little water which I know isn't the right thing to do! So have taken up this challenge💪 which goes like: Have to drink a glass of water:
Love those sharp and defined jawlines that people have! I dont have face fat too so won't be a lot of struggle in defining the jawline I think!
Its important for me to know how others think and how do they motivate themselves! What I plan to do is visualise my goal! The goal of fitness I want to reach at and this will give me enough...
Everybody keeps pointing that I have a bad body posture! Can I do anything to correct my body posture!?😕
Hahahahaha🤣🤣😎😉 Ikr What a great challenge to give! Haari bhi toh jeet meri😉😍
I was thinking of heading back to the gym only because putting on so much weight in speed! Can't even tell you guys! 🤦♀️
I was wondering if it helps in loosing up weight? or just helps with strengthening the muscles and developing muscle balance!?
Has anyone of your joined the gym? Or working out from home?
Instead of gaining weight?😅 One of my friends instead of gaining has been losing dude!! Idk how😅😂😂
I'm looking out for a good pair of running shoes. Please suggest some brands and models if you guy can! Thanks!
This will help boost your immunity system (which is the need of the hour for everyone. Just boil some lemons with water. Then strain the water and drink that water instead of your regular warm water! ...
It'll prepare us for our dance performance also and we all know that dance is actually a very great cardio exercise!😁
How many of you are planning to join the same?
Tying to make this a healthy habit to drink one glass of juice every day before the second meal of my day! Trying to get that glow from within now!!
Are they safe or do they have any harmful side effect.
Not so delicious but super healthy and works to better your immunity! Boil Giloy leaves, ginger chunks, kali mirch, cinnamon, some cloves and haldi in water! Sieve them and done! This should be your...
I think I'm gaining a lot of weight and its not the normal weight but water weight!
I am toh really fed up of this thing yaaa! Idk how sometimes I just gain too much then other thing I know I lose it all suddenly! Idk why this keeps happening🤦♀️🤦♀️
Literally the best transformation one can ever imagine! They are partner goals, fit couple goals! 🔥💪
If not then when are you guys starting from?
Try and seee if it works out for u! When I’m stressed I definitely go for chamomile and it seems to work a little! So try them out yourself guys😊
It means that he is allergic to dairy products! He can't eat stuff like paneer, dahi, milk etc! I mean gawwddddd why him!!! Its gonna make our life so difficult now man!!🤦♀️
See and decide for yourself which one is better to drink! I keep following such pages! Motivates me to somehow eat and stay fit!
I've been planning to follow someone because I've realised that someone's powerful words can fill me up with a lot of motivation! It really impacts me when someone says something with conviction! 😬
So if you think of eating something before you think of working out.. you must go for bananas! Eat 2 of them!
Also it has a number of other health benefits too!
We always wanted to do something exciting so I thought of leaning Bhangra! What say, guys? It'll be a good workout sesh as well
This cucumber hack is what I recently got to know! It works well for bad breath!
It helps in bettering the sleep quantity and quality!? Do you guys think its true? I am not sure but I'll maybe try it ou once and see if it works!
How's the idea guys? I was thinking of doing it. Do you think this will work?
I go on the daily run and after juice or sometimes protein shake. How about you guys?