Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
Members
Discussions
And all it'll take is just 5 mins
I know it works well for the skin but for reducing weight? Really? Anybody heard of that?
Check out the effects it has on our body! What do you prefer? Cold or Hot water?
Having a glass of Chia seeds water with lemon juice empty stomach helps to lose weight !!!
We slay man, every day @6 I make sure to log in and work out with him for at least half an hour!
Did it hamper your physical health more or contributed to your mental peace more?
I see people here post a lot of good health tips! Can anyone please suggest me some tips for the same! TIA😊
Guys, we all should increase our fluid intake since its summertime by eating fruits like watermelon, muskmelon, cucumber, orange, pomegranate, etc!
This bowl looks delicious and I feel like having it right away! What do you guys think? It's super yummy and at the same time good for your body!
This is my healthy khichadi. My lunch for today! Yes I know the quantity is less guys, coz I'm trying to eat small amounts at small intervals
Adidas or Nike? I love Adidas and my boo loves Nike. Need your poll on this so that I can show him as well!
Instead of going for fattening milkshakes in summers, go in with this refreshing smoothie guys, tasty and healthy
I toh maximum 30-40 mins! I don't know where does my time fly through the day!
In the evening when there's still time for dinner and I feel hungry, I much on such unhealthy things that I don't even want to share them with you all😕
Idk if I should cry or let my dad enjoy his new pillow?
I have seen my fiance chugging protein like milk, idk if it's good for me? Will I have to opt for a proper workout after that or what?
Help me with some good options guys🙂 That too within the range of 2000! Thanks In Advance😊
I've gained 4 Kgs man!!😰😥😥 Have you guys gained or lost or are still stable?
Because of zero physical activity these days, I'm gaining fat on my arms😢 Oh god it's looking horrible!
I got it when i was in my college days, and still dont know how to use it. So you think it's good in shedding weight? If yes, then I am going to learn from youtube and use this well!
Sunday's are meant for food, family and fun!!! A perfect meal to soothe your senses! What do you guys think?
I mean what could be the science behind that🤔 I wonder sometimes! Whatever it is, I just love it! It's both of ours fav colour tooo!
Pilates is trending this season and every other celeb is going for Pilates classes!!! Any one doing Pilates ???
I am continuously exercising and keeping a check on my food also But losing weight from face is not happening! Double chin is still there!! What to do ??
I've always wished to have that slender looking long neck! I'm ready to work for it too! Please suggest some exercises for the same guys! TIA!
Since we all are struggling with sleeping issues, I thought this might be of some help!
heard the birds chirping and sun coming out and everything so peaceful and delighting! Nice feeling! Everyone should try))
Achieving a figure like this and getting clicked with the same perfection level would be difficult! Isn't it looking super beautiful to the eyes?
What should we eat on a detox day, I hear some people were on their detox day! I might do it too if I have the necessary things to eat on a detox day! Thanks in advance guys!
Only stupid dancing and weird challenges are going viral! Why arent people taking any health challenges? Because now should be it's time!
I don't really know how will it taste but I'm gonna try it ! Because if not tasty, it's definitely healthy Peanut butter smoothie with oats
If your skin feels tired and if you are facing acidity issues, This is a perfect recipe to try out! Add some grated papaya to a bowl and then add lemon juice, coriander, orange and peanuts to it. Mix...
