Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
Members
Discussions
Gyms are still closed, so we thought of joining yoga session. Do you think it will affect well?
As much as you stay concerned about your physical health and fitness?
It helps you lose weight faster, makes hair strong and shiny, makes skin soft and helps in digestion too! This is what I recently read somewhere and even I was surprised with all these benefits it...
Hey, guys do you know that one particular drink that we should have it in the morning? Just to make our day healthy and light? I really wish to get my health straight before I get married!
I know these capsules are good for health but I have also heard that these are good for skin as well. Am I right guys?
Can someone please help me with the same? Really struggle with this arm fat! 🤦♀️
When you feel to start the sign of gas, eat a few basil leaves or boil 3-4 basil leaves in water and let it simmer for a while. Sip on it out frequently. One of the best remedies ever for acidity! ...
This juice is healthy for skin and body both!!! You can try and let me know about the results!! 😃🙂
Can you guys see the difference on how health conscious he is and i am totally opposite of it
I have been doing cardio these days. I have set up a treadmill in my room but still, I cannot lose any belly fat. What to do?
I am just 5'3'' I always wished to be a lot more taller! Since I believe tall girls are more attractive!
I promise myself to have a good time sleeep coz this is actually affecting my health super bad these days!! 😣
If you guys wish to have a glow on your faces, a little bit of lemon in your everyday diet is a must guys!
I have started going for a morning jog!! It keeps me fresh and active for the whole day ya!
Good Morning! I have started doing Yoga every morning, I think you guys should try this pose to reduce belly fat! This is very effective!
Instead of doing the push-ups how you've seen everybody do, you can fold your legs (get onto your knees) and then do the same exercise through your hands! This will help you build the strength needed!...
I bloat whenever I eat something spicy. Therefore, I can not take spicy food, Please let me know about some helpful hacks so that I dont get to look awful on my wedding and of course honeymoon!
Skechers or Nike? 🤔🤔
Can you say she is in her Fourties 😍
What do you guys think it is? Your biggest hindrance or obstacle that keeps holding you back!? I really wish to know your challenges!!
It's been a while, I've stopped my workout. I am getting married in October. I think I should have to get back on track soon man🤔
Include ghee in your diet to get glowing skin like BEBO! It's not only great for skin but also aids in digestion!
For all those whose face looks tired and puffy, you can make O and see all your fine lines and tiredness go away easily without much effort!
I legit died on the inside seeing my weight and now I just don't know where to begin from😰 Help me out guys
I keep sitting and working on my laptop all day! Can feel it affecting my eyesight a lot!🤦♀️
Planking twice for 1 min each time, will def help you get the result! Try for yourself! Though it seems easy, it's not too easy to hold the position:p
Just so I could look all fit and glowing!!!
We are so blessed to have drinking water in our lives! It is more like a magical potion for our body! If we drink it enough, our body will glow and be healthier than ever!
Guys, please suggest something for the same🙏🏻
Not that healthy! But healthier than the regular cookies and the chocolates we binge on! IDK why but I've started loving beetroot😁✌🏻
Each and every bite of that gravy was healthy! Felt proud🤩 after making it for dinner last night guys!
Early morning before breakfast or evening time before dinner? (Of course, only if you do!:p)