Fitness and Health
Join groupDiscuss your wedding diet, workout plans, health and fitness routines or help each other stay on track with your wedding fitness and health goals.
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Hey guys, just a random question out of concern. How is your mental health during such tough times? We have clearly been in our homes from the last 2 months without any contacts with the outside...
If I have to lose weight fast withouth sacrifing much of the food , What's the best option YOGA OR CARDIO????
A lot of us women suffer from these side fats!! Found this helpful so thought of sharing with you all so that we can all fit perfectly in our lehengas Why don't you guys also try these out?
Did you guys ask your partners to get medical tests done? STDs, STIs, Fertility Test mainly? I have been reading a lot about all of this lately. I didn't but now my heavy reading got me thinking.
If this really exists then please help
I’m always confused between the two and then end up sleeping 😜 What do you guys prefer?
Any advice that any of my brothers can give me?
You all know how it is recommended to drink 3 litres of water everyday! But somehow we don't reach that limit! Try incorporating these food items who have more than 85% water content in them!
I want get back on track and give more time to fitness. Please help with some morning routine to follow
It becomes so un-bearable that my entire life feels like has come to a standstill for 2-3 days! Any tips on how to ease out the pain!? Except for using a hot water bag!?
Just a few months left for our wedding and we want to look our best. Can you people suggest some easy and fun couple workout ideas
A perfect balance of carbs, proteins and minerals in a bowl! Who all are up for this healthy bowl? A perfect option for go-to lunch!!!
Honestly for me diet control is very difficult. Any other good suggestions that you can share? Wedding date is very near :/
I have started consuming beetroot to improve the texture of my skin. What are the other benefits of having beetroot?
Hi brides-to-be, my future mother-in-law suggested Aloe vera juice as it helps in improving skin texture but what are the other benefits of having the same?
Let me start off by saying that it takes me an awful lot of time to commit to anything. From the past couple of weeks, I have been trying to form a routine wherein I exercise a little every day of the...
Hey, I wish to include some vitamin-rich food in my daily life. I just want to keep up with my diet on a good note!
I love playing table tennis with my bae. Which sport do you guys love playing?
What do you guys prefer more?
Like literally its soo true!! All those things that are super tasty are all unhealthy! If you guys dont agree, give me some suggestions for such dishes that are healthy yet super delicious!?
I want him to consult a therapist. He has anger issues. Kinda worried. Don't know how to suggest this. Suggestions anyone
I am planning a self trainng because not able to fix my gymming schedule! I am planning to warm up for 25 mins. What do you guys think?
Weight gain 10 kg
How many cheat days in a week are okay? 2? or just 1?
Hey guys what are some benefits of honey? Please let me know so that I can use the same in my diet!!
I have noticed a lot for brides start following some diet before their wedding to keep themselves fit and healthy. Honestly I have not thought about it yet, what about you guys?
Mine are doughnuts🍩 Just love them! They come between me and the fitter me😪
I have joined the gym a week back and my trainer has told me to take the fat burner. Is it a good option? Do fat burners affect health? Has anyone tried the same before?
Has anyone tried apples with peanut butter!! It's delicious and healthy too!! Do let us know if you guys like the taste of this healthy combo in the comments below!!
During these tough times its nit only important to take care of your but other's mental health as well! How are you keeping yourself sane and at peace?